The trans masc lifter’s guide to visible abs - Ep. 194 Podcast Por  arte de portada

The trans masc lifter’s guide to visible abs - Ep. 194

The trans masc lifter’s guide to visible abs - Ep. 194

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This solo episode covers what you need to know about getting visible abs:


  • How to train them
  • How to reveal them
  • What it takes to get and maintain them
  • Differences between cis men and trans masc individuals


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Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠


Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/

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