The show where you learn about Happy & Healthy Foods

Everybody wants to be healthy, but we hear so many different information that we get confused. What to eat, what to avoid, how to find the right way to be healthy and happy? My Guest, Kristen Coffield, the Eating Expert, teaches how to turn food and habit into superpowers for health and happiness. She simplifies wellness into doable daily habits that could heal my Body and Mind. Kristen is the Author of How Healthy People Eat: An Eater's Guide To Healthy Habits. Kristen said Yes to join me ,it is your turn to say Yes and learn about Healthy & Happy foods