The personal trainer who went viral, nearly died and is now stronger than ever | Golan Horesh

In this intense and POWERFUL episode, Jodie Brandman sits down with Golan Horesh, a fitness coach who went viral after confronting an anti-Israel protest and later survived a deadly heart attack!

We talk about why you should NEVER be afraid, and the shocking moment that changed his life forever. From a shocking heart attack that left him unconscious, to waking up 2 weeks later and re-thinking his entire life from family to fitness, nutrition and faith!This episode is unmissable, so get stuck in and prepare to be massively inspired!

🎧 Tune in for truth, strength, and a reminder that we all have a voice that matters…

CONNECT WITH WHAT THE FALAFEL

→ Podcast Instagram: https://www.instagram.com/wtfalafelpodcast/

→ Host: https://www.instagram.com/jodiebrandman/

→ In collaboration with: https://www.instagram.com/joiceglobal/

→ Find Golan: https://www.instagram.com/golanofc/?hl=en

→ Row. Beat. Breathe - Golan's 43k rowing challenge. Donate now: https://gofund.me/93906c64a

→ Special thanks to Balagan for their AMAZING food! Find their restaurant in Borehamwood and on Instagram https://www.instagram.com/balaganuk/.

Pop into their store and say “What the Falafel” at checkout to get 10% off! https://www.balaganborehamwood.co.uk/

LISTEN / SUBSCRIBE TO THE PODCAST:

Apple Podcasts: https://bit.ly/3K2gPue

Spotify: https://bit.ly/48hGLLC

Youtube Music: https://bit.ly/4nYNtLm

CHAPTERS:

00:00 Going viral

9:27 Jewish pride

7:21 Being unafraid

26:40 Society today

31:30 Fitness & heart attack

48:45 Israel Blessing Sponsor

51:16 Nutrition

1:07:30 Food delivery

1:10:50 Fundraising + Mum

1:18:00 Typical day of eating