The mental framework for unlocking human potential with Dr. Jena Gatses

In this episode Kim and I talk with Dr. Jena Gatses about mental framework and unlocking human potential. Dr. Jena seeks to understand what the human brain is holding on to as far as crutches or biases and unlock their potential. 

I like to think through how to train people in a way that’s gonna benefit them, but not, you know, hurt them or  cause them to regress. So I studied exercise science. And then I went to grad school for physical therapy. But I’ve always had an open mind to study everything related to the human body because the human mind is so powerful.