Connect with me:

https://calendly.com/michaeldavidclimmercoaching-info/30min

https://www.patreon.com/TheLifeDojo

https://www.youtube.com/@thelifedojo

https://www.linkedin.com/in/michaeldavidclimmer/

The Power of the Morning Routine | How to Start Your Day for Success

Your morning routine sets the tone for your entire day. In this video, I take you through my personal morning routine—designed to build discipline, increase energy, and elevate your life.

I start my day at 5 AM with a powerful sequence:
Hydration: Fresh lemon juice, water, and salt to kickstart my system
Breathwork: A mix of techniques to energize the mind and body
Qi Gong: Simple movements for focus and balance
Coffee & Movement: A black coffee before a 5KM run and a bodyweight circuit at the outdoor gym
Walk & Talk: The philosophy behind why a strong morning routine creates success

Your morning habits determine your mindset, energy, and productivity. If you want to take control of your life, it starts the moment you wake up. Are you ready to step up?

Connect with me:

https://calendly.com/michaeldavidclimmercoaching-info/30min

https://www.patreon.com/TheLifeDojo

https://www.youtube.com/@thelifedojo

https://www.linkedin.com/in/michaeldavidclimmer

Ancient wisdom vs. modern nutrition—are we eating ourselves into weakness?

To make sense of the present, we have to look to the past. Ancient hunter-gatherers were lean, strong, and thriving—so what changed? In this episode, I break down how modern nutrition has led to weaker, sicker societies, while ancestral diets provided strength and resilience. We’ll explore what ancient civilizations knew about food, why modern processed diets are keeping people in a weakened state, and how returning to a primal way of eating—whether through a carnivore or whole-food-based approach—can transform health.

Are we being misled about nutrition? Decide for yourself!

Is the midlife crisis really a crisis—or is it a midlife awakening?

In this video, I share my personal journey of realizing that what I once thought was a crisis was actually a wake-up call—a sign that I was unfulfilled and needed a change. It led me on a path of self-discovery, purpose, and personal growth.

I also discuss my work as a life coach and the many men I’ve helped who felt lost, stuck, or unfulfilled. The truth is, a midlife crisis isn’t about decline—it’s about transformation. It’s life telling you that you’re not doing what you’re truly meant to do.

One powerful question I ask my clients:
“If money was no object, what would you do for the rest of your life?”

If you’re feeling lost or questioning your purpose, this episode is for you. Let’s turn crisis into clarity and awakening.

Connect with me:

https://calendly.com/michaeldavidclimmercoaching-info/30min

https://www.patreon.com/TheLifeDojo

https://www.youtube.com/@thelifedojo

https://www.linkedin.com/in/michaeldavidclimmer