The importance of Being fit in your relationship w/Lee Forrester #healthylifestyle #physicalfitness

In this episode, "The importance of being fit in your relationship." I sat down with physical fit guru Lee Forrester of "Lee's Nutrition and Coaching." We talk about the ups and downs of people looking to stay or get back in shape and the importance of being healthy in your relationship. Knowing what to eat and what not to eat is one of many reasons some find it hard to stay committed. Her "1 skillet meal" approach shows why she is the master in her field.

Links to contact Ms. Lee

IG @coachingbylee

www.thecaliforniaweigh.com.

https://www.facebook.com/groups/magnificentjourneyoptimalhealth/?ref=share

https://calendly.com/lee4strnutritioncoaching

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