The gym isn't as scary as it seems....this one is for my fitness newbies
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The gym isn't as scary as it seems....this one is for my fitness newbies
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This week's episode covers all the deets that brand-new gym bunnies will need to feel confident and actually *enjoy* their time while working out! No need to feel anxious or intimated - Savannah covers gym etiquette and essential tips for newbies that took her YEARS to learn. Tune in for the all the good stuff!
Podcast notes here!
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Book a coaching consultation with Savannah here:
https://savannahishara.com/services
Connect with Savannah on Instagram:
https://www.instagram.com/savannahishara/
Find Savannah on TikTok:
http://www.tiktok.com/@thespicypsychic
Suggest a topic, make a request, or apply to be a podcast guest:
email - heysav@savannahishara.com
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