The courageous heart meditation

The courageous heart meditation

wtf

it was really hard for me to follow along. the music distracting and the voice Joe makes difficult to take seriously, and understand

Yelling

This meditation doesn’t make sense, lacks context for the numbers he chants one two three for seemingly no reason, his other meditations are better

Angry demanding voice

His voice is actually scary, it’s really odd, he drags his words and his voice is deep and angry. I’ve listened to him on podcasts and his voice is nothing like this.,

Very yelly

I usually love his meditations but this one is very yelly. It doesn’t feel calm and meditative because it’s as if he is yelling at everyone.

Quite weird to be honest

There is no introduction in breathing or body parts, straight into frantic music and then heart and brain related exercises. I find the whole a bit out of context, maybe it requires additional explanation, however it has not been provided

Passionate and Heart Centered

For those who don’t understand his voice or the numbers then they haven’t listened to all of his material because he describes both of these.

I love the passion and love. He’s not yelling, calm down people. He specifically talks about when you are uncomfortable you grow the most. You aren’t in any danger, just go with it, embrace it and surrender.

Thanks Dr Joe. Source bless.

Understanding Dr. Joe

You need to understand Dr. Joe and you will understand his meditations. For the people who have read his books and follow him you will know these meditations are perfect.

Develop a kind heart

A kind heart opens up the universe to unlock all the possibilities in our lives. A kind heart mixed with an awakened brain is the perfect combination to create a new life.

The power of connection

Dr Joe is amazing and I have fallen in love with this meditation. I meditate every single day and I usually use one of his many fabulous meditations. I’m just so thankful I found this one today.

LOVE IT

Thank you Dr. Joe for another powerful, energy-raising meditation! I personally love your style in this one, it gets me charged in all the best ways, so please know that there are countless of us out there who embrace your meditations where you speak with such passion. For those unfamiliar, the numbers represent your energy centers which you can learn about with a quick search, and are also described in greater detail in Dr. Joe’s walking meditation. Much love!