You don’t want to miss this one—Dr. Tiffany Moon (yes, the former Real Housewife of Dallas) is here and she’s dropping wisdom and tea. 🔥

In this powerful episode, Laura sits down with Tiffany to unpack what happens when you “have it all” on paper—degrees, accolades, the dream career—and still feel empty inside. Tiffany opens up about her childhood, her relentless pursuit of success, and the exact moment she realized joy wasn’t something she could achieve... it had to be created.

They talk about:

• What climbing the mountain of success really feels like at the top
• The moment Tiffany knew she had to rewrite her life (hint: it involved a lonely hotel room and a lot of tears)
• Why true joy can’t be outsourced—and what to do when you realize you’ve been chasing the wrong finish line
• The burnout trap high-achieving women fall into (and how to get out)
• What it means to go on a “joy journey” and how to start yours today

Tiffany also shares behind-the-scenes stories of recording her audiobook (spoiler: yes, she had to audition to read her own words), why she watches Netflix on 1.25x speed, and how a Happy Meal became her childhood symbol of success.

This is an episode for every mom, every high-achiever, and anyone wondering, “Is this really it?” It’s vulnerable, hilarious, and SO relatable.

🎧 Don’t just listen—reflect, cry-laugh, and then take one small step toward your own joy journey. You deserve it.

✨ Grab Tiffany’s book Joy Prescriptions wherever books are sold. Find out more at joyprescriptions.com

✨ Ready to go deeper? Join Laura inside The Yummy Mummy Experience: lauraconley.com/lose

💖 Don’t forget to rate, review, and share this ep with a friend who needs it.

Hosted on Acast. See acast.com/privacy for more information.

Hey babe! Get ready—today we are busting the biggest myths that have been sabotaging your weight loss journey! 🎯

In this juicy clip show, we’re tackling all the lies diet culture has sold us—from thinking you have to be perfect, to believing willpower is a renewable resource (spoiler alert: it’s not). We’re rewriting the rules and showing you what *actually* works when it comes to losing weight for the last time.

Here’s a taste of what you’ll learn:

- Why perfection is *not* required for success (and B-minus work is where the magic is)

- How to build "allow power" instead of relying on willpower

- Why wanting to lose weight doesn’t mean you don't love yourself

- How the scale is actually just neutral data (not your enemy)

- How to stay committed even after a "mistake"—no starting over needed!

- Why losing weight can (and should!) be fun and joyful

- How refusing food isn't rude—it's radical self-respect

- Why beating yourself up keeps you stuck

- Why Ozempic (and any medication) is just one tool—not the full solution

- What true discipline actually means (hint: it's *teaching*, not punishing)

- Why your feelings aren't facts (and how to separate the two)

If this episode sparked something in you, come join me inside the Yummy Mummy Experience where we take all this goodness *deeper* and make lasting change! Get all the info here: lauraconley.com/lose 💖

P.S. Rate, review, and follow the pod—it helps so much and means the world to me! And if you're watching on YouTube, hit that subscribe button and leave a comment—I love hearing from you! Let's bust these myths for good, babe! 🚀

Hosted on Acast. See acast.com/privacy for more information.

Hey babe! This is a super special one—I’m pulling back the curtain and giving you a behind-the-scenes look at a LIVE Yummy Mummy client panel, straight from the Hotter & Happier You Challenge (which you can still get the replays for in the show notes!). These are real women, sharing real stories—no filters, no fluff.

If you've ever wondered “could this *really* work for me?” or thought you’re just too far gone, too stuck, too busy, or too skeptical...this episode is the proof you need. These mamas get *raw* about what it took to say YES to themselves (even when it was scary or expensive), how they overcame food noise, and why they say this was the most transformative thing they’ve *ever* done—for their weight, relationships, careers, and life.

Here’s what you’ll hear:

- What finally pushed these women off the fence and into action (spoiler: it wasn’t willpower)

- How they navigated skepticism, financial fear, and partner resistance

- Why this experience is NOTHING like dieting—no shame, no obsession, no food rules

- How radical self-love and mindset rewiring changed everything

- Their exact before & after feelings in just one word each—it's SO powerful

- The ripple effects into marriages, parenting, careers, and self-worth

Plus, they’ll each leave you with the one piece of advice they wish someone had told *them* before they took the leap—and trust me, it’s pure gold.

If their stories light something up in you, don’t ignore it. Apply for the next round of the Yummy Mummy Experience (we’re starting April 28th and spots are limited!). Head to lauraconley.com and let’s freaking go. 💥

P.S. Everyone who watched the challenge live or on replay gets my $37 Perfect Weight Loss Playbook for FREE. Just email team@lauraconley.com to claim yours. 🎁

Hosted on Acast. See acast.com/privacy for more information.