Change at work is often treated like a checklist: new strategy, new structure, new expectations. But what rarely gets named is what people are actually losing along the way: certainty, identity, trust, and sometimes even a sense of belonging. When leaders move too fast and skip the human side of organizational change, the cost shows up quietly through employee burnout, disengagement, and resistance that feels hard to explain.

That's where Myriane Ouellette comes in.

As a leadership strategist at O Strategies, she helps leaders across sectors navigate complex change management while supporting their teams' well-being and resilience. Drawing from deeply personal experiences and years of supporting organizations through transformation, Myriane reminds us that change is never just technical - it's emotional, relational, and human-centered.

On this episode of The Workplace Communication Podcast, we're talking with Myriane Ouellette, Owner and CEO at O Strategies, about why so many change initiatives fail when leaders ignore the human experience behind them. Join us as we learn how grief and loss show up at work, why "resistance" is often a signal rather than a problem, and how shifting from control to stewardship helps teams adapt more sustainably.

Leadership tips you won't want to miss:

🎙️ Recognizing resistance as unacknowledged loss, not lack of commitment

🎙️ Slowing down to build real buy-in and capacity before pushing for results

🎙️ Shifting from command-and-control leadership to stewardship and care

🎙️ Creating space for honest dialogue instead of avoiding hard conversations

🎙️ Treating burnout as a system-level signal, not an individual failure

Myriane Ouellette is a leadership strategist, speaker, and founder of O Strategies, specializing in strategic planning and organizational resilience. Her work helps teams rethink how they lead and navigate change with clarity, courage, and humanity.

If you're looking to lead change in a way that protects both results and people, then this episode is for you.

If you've enjoyed this episode, please be sure to subscribe and leave a review.

🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

For a full written transcript of the episode, please see the show notes at the link above.

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Free e-course: Free Yourself from Workplace Confrontation and Conflict

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Some bosses don't just manage - they control, manipulate, and undermine, leaving employees walking on eggshells every day. The stress, self-doubt, and exhaustion can build quietly, often making people question themselves more than the toxic dynamics around them.

Dr. Laura Hambley Lovett has spent years helping people break free from these harmful work environments. Drawing on her research and experience, she explains how to spot toxic leadership patterns, understand the impact on your well-being, and take practical steps to protect yourself, set boundaries, and plan a way forward with confidence.

On this episode of The Workplace Communication Podcast, we're talking with Dr Laura Hambley Lovett, Organizational Psychologist and Author of I Wish I'd Quit Sooner: Practical Strategies for Navigating and Escaping a Toxic Boss, about practical strategies for navigating and escaping a toxic boss. Dr. Lovett shares how to distinguish a truly toxic leader from a merely difficult one, maintain control over your work life, and create actionable steps for recovery or exit.

Leadership tips you won't want to miss:

🎙️ Identifying toxic versus difficult boss behaviors quickly

🎙️ Setting firm boundaries while staying effective at work

🎙️ Planning a step-by-step exit strategy to regain control

🎙️ Seeking support through mentors, colleagues, or therapy

Dr. Laura Hambley Lovett is an organizational psychologist and expert on workplace culture, career development, toxic leadership, and burnout. She is the author of several books, including I Wish I'd Quit Sooner: Practical Strategies for Navigating and Escaping a Toxic Boss (She Writes Press; January 13, 2026).

If you're seeking clarity, confidence, and practical ways to escape a toxic boss, this episode is for you.

If you've enjoyed this episode, please be sure to subscribe and leave a review.

🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

For a full written transcript of the episode, please see the show notes at the link above.

Dr Laura's contact information:

Website

Book

LinkedIn

Facebook

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Other: Tiktok

Lindsay's contact information:

To book a discovery call

E-mail

Website

Free e-course: Free Yourself from Workplace Confrontation and Conflict

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From coaching a four-star general to navigating a toxic corporate culture where retaliation, exclusion, and silencing were part of daily life, Kelly Meerbott has seen leadership at its most extreme. Just like most leaders and employees, she has experienced what it feels like when ideas are dismissed, confidence erodes, and fear quietly takes over the workplace.

Kelly's journey shows how the absence of psychological safety can crush potential and morale, and how fostering it can transform teams, spark innovation, and bring out the very best in people. Her story proves that when leaders prioritize trust, empathy, and open communication, extraordinary results are possible.

On this episode of The Workplace Communication Podcast, we're talking with Kelly Meerbott, Award-Winning Executive Coach and Founder at You - Loud & Clear, about unlocking leadership excellence through psychological safety. Kelly shares practical strategies for leaders to foster trust, empathy, and open communication, and explores the personal and organizational barriers that often prevent teams from thriving.

Leadership tips you won't want to miss:

🎙️ Fostering team dialogue by asking what employees need to feel psychologically safe

🎙️ Creating shared agreements to hold your team accountable to safety standards

🎙️ Modeling self-awareness and personal healing to strengthen leadership presence

🎙️ Maintaining personal control in conflict with calm, deliberate communication

🎙️ Documenting interactions meticulously to navigate unsafe environments effectively

Kelly Meerbott, PCC, CBTI, is an award-winning executive coach who helps high-level leaders harness emotional intelligence to unlock their fullest potential. Through transformational coaching, Kelly fosters psychological safety and empowers leaders to create inclusive, high-performing cultures.

If you're looking to cultivate trust, resilience, and high-performing teams, then this episode is for you!

If you've enjoyed this episode, please be sure to subscribe and leave a review.

🎧 Listen to the episode here: https://lindsaylapaquette.com/podcast/

For a full written transcript of the episode, please see the show notes at the link above.

Kelly's contact information:

Website

Books

LinkedIn

Facebook

X/Twitter

Instagram

Lindsay's contact information:

To book a discovery call

E-mail

Website

Free e-course: Free Yourself from Workplace Confrontation and Conflict

LinkedIn

Previous podcast episodes