The Women’s Hormone & Gut Connection w/ Functional Health Coach, Kelly Lewis, RN, CPT (Ep. 141)

Kelly Lewis is a Registered Nurse turned Functional Health Coach after she spent nearly a decade with some of our nation's sickest patients. She knew there had to be more that we weren't being told surrounding optimizing our health. So she pivoted both her education and career in order to have better reach to women who still have a fighting chance to take back control of their health.

In this episode, we discuss Kelly's background, the difference between conventional and functional medicine, gut health and hormone balance essentials, and much more!

Time Stamps:

(0:32) My Assistant Coach Kelly

(2:18) Kelly’s Background

(7:40) Conventional vs Functional Medicine

(15:35) The Body’s Whispers

(17:50) Women and Evidence Based Research

(20:05) Gut Health and Hormone Balance

(24:35) Symptoms of Estrogen Dominance

(33:26) Self-Sabotage and Self-Talk

(38:07) Where We Start With Clients

(45:10) The Husband Excuses

(54:10) Health Essentials

(58:40) Where To Find Kelly

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Connect With Kelly!

Instagram: @kellyyy_lewis

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Stay Connected:

Instagram: @alyciaisrael

Facebook: Alycia Israel

Apparel: Be Your Own Daddy