Episodios

  • 49: Spirit Guides, Animal Guides and How Only Action Logs on Our Soul
    Aug 12 2025


    In this conversation, Sophia Sterling delves into the concept of spirit guides, exploring their roles, functions, and the importance of understanding their presence in our lives. She discusses how spirit guides fill in our weaknesses, aid in personal growth, and the significance of taking action to align with our spiritual paths. The conversation also touches on the concept of karma, the role of the gatekeeper guide, and the dynamics of spiritual guidance in relation to personal experiences and challenges

    Chapters


    00:00 Revisiting Spirit Guides

    02:37 Understanding the Role of Spirit Guides

    05:31 The Importance of Action and Karma

    08:02 Navigating Life's Challenges with Guidance

    10:45 The Dynamics of Spirit Teams

    13:36 The Gatekeeper and Protector Guides

    18:00 The Nature of Spirit Guide Relationships

    22:56 Pink Retro Subscribe Youtube Video.mp4

    .takeaways

    • Spirit guides represent different energies that aid us.
    • They fill in the gaps where we feel weak.
    • Understanding the 'why' is not always necessary for growth.
    • Guides help us navigate our personal timelines.
    • Action is essential for spiritual progress.
    • Karma is logged through physical actions, not just thoughts.
    • The guides can delay our desires for our highest good.
    • The gatekeeper guide holds our past experiences and patterns.
    • Each person has a unique team of guides.
    • Taking risks is necessary for spiritual evolution.
    • Exploring the Role of Spirit Guides
    • Understanding Your Spiritual Team
    • "They are there to aid us."
    • "They fill in the holes."
    • "We each have a team."

    keywordsspirit guides, energy, personal growth, karma, action, spiritual retreats, guidance, self-discovery, intuition, healing

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    23 m
  • EP 48: Tears and Fear of Being Alone, Coping with Trauma While Battling Inner Demons and The Weight of The Past Occult Unfairness
    Aug 4 2025

    CONNECT WITH USFor sessions with Terri GroomWebsite: vitaperceptions.comEmail: vitaperceptions@gmail.com`````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````ALTERED GRACE: Raised by Serial Killers⁠⁠https://www.amazon.com/Altered-Grace-...⁠`````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````Follow us on social media:InstagramYoutube: ⁠ / @thewolfandthebearpodcast ⁠Facebook: ⁠ / terri.groom ⁠⁠ / conversationswithsterling ⁠Summary


    Summary


    In this conversation, Sophia Sterling and Terri Groom explore the complexities of navigating trauma and the healing process. They discuss the weight of the past, the challenges of moving forward, and the importance of seeking connection and community amidst struggles. The dialogue emphasizes the dangers of superficial relationships, the journey of self-discovery, and the need for self-acceptance. They also touch on the impact of trauma on relationships and the significance of intuition in healing. Ultimately, the conversation highlights the power of community and support in the journey towards healing and embracing hope for the future.


    Chapters


    00:00 Navigating Trauma and Its Implications

    03:08 The Journey of Healing and Self-Discovery

    06:07 The Complexity of Relationships and Trauma

    09:15 Finding Community and Connection

    12:07 The Struggle of Moving Forward

    14:58 The Balance of Self-Care and Support

    18:05 Embracing Change and Growth

    32:07 Navigating Physical Limitations and Self-Care

    33:05 Reflections on Identity and Self-Perception

    36:12 The Importance of Healing Before Seeking Relationships

    39:18 Understanding Misery and Its Impact on Relationships

    42:03 The Complexity of Intimacy and Connection

    46:08 Releasing Negative Self-Perceptions

    50:05 Choosing to Let Go of Trauma

    54:10 Finding Strength in Community and Support

    58:59 Pink Retro Subscribe Youtube Video.mp4


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    59 m
  • EP 47: Third Reading with Terri, The end of the Trilogy. July 2025
    Jul 28 2025

    CONNECT WITH US

    For sessions with Terri GroomWebsite: vitaperceptions.comEmail: vitaperceptions@gmail.com`````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````ALTERED GRACE: Raised by Serial Killers⁠https://www.amazon.com/Altered-Grace-...`````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````Follow us on social media:InstagramYoutube: ⁠ / @thewolfandthebearpodcast ⁠Facebook: ⁠ / terri.groom ⁠⁠ / conversationswithsterling ⁠Summary


    In this enlightening conversation, Sophia Sterling and Terri Groom explore various themes surrounding personal growth, spirituality, and the influence of ancestral connections. They delve into the complexities of navigating relationships with substances, the importance of seeking closure with loved ones, and the role of guides and ancestors in one's journey. Through personal anecdotes and spiritual insights, they emphasize the significance of embracing change, understanding past relationships, and finding strength in spiritual connections.


    Chapters


    00:00 Introduction and Context Setting

    02:53 Exploring Personal Readings and Experiences

    05:51 Navigating Relationships with Substances

    08:31 Connecting with Ancestral Spirits

    11:00 Understanding Family Dynamics and Lineage

    13:41 Addressing Sibling Relationships and Choices

    16:28 Seeking Closure and Understanding Past Connections

    19:10 Exploring the Nature of Memory and Trauma

    21:41 Final Thoughts and Reflections

    27:45 Navigating Fear and Uncertainty

    30:29 Understanding Personal Strength and Resilience

    34:52 Connecting with Ancestral Energy

    38:38 The Role of Spirit Guides

    44:36 Embracing Life's Purpose

    48:43 Faith and Spiritual Warfare



    Más Menos
    52 m
  • EP: 46 : Second Reading Ever: Pre-Training: Nov. 2020 : Exploring the Role of Spirit Guides And The Journey of Soul Retrieval
    Jul 22 2025

    Summary


    In this conversation, Sophia Sterling discusses her personal updates, including her excitement about getting a cat. The dialogue transitions into a deeper exploration of spirituality, focusing on the roles of spirit guides, the concept of soul retrieval, and the significance of past lives. The conversation also touches on the nature of trauma, the idea of extraterrestrial connections, and the balance between feeling special and managing ego. The session concludes with a discussion about future journeys and the potential for light language, emphasizing the importance of personal growth and spiritual exploration.

    Chapters


    00:00 Introduction and Personal Updates

    02:38 Understanding Spirit Guides

    04:45 The Role of Gatekeeper and Protector Guides

    07:32 Exploring Soul Retrieval and Shamanic Journeys

    10:05 Connecting with Past Lives and Tribal Energy

    12:35 The Nature of Trauma and Soul Fragments

    14:53 Extraterrestrial Connections and Star Seeds

    17:40 The Journey of Self-Discovery and Healing

    20:03 Embracing Uniqueness and Specialness

    22:29 Final Thoughts and Future Plans

    59:37 Pink Retro Subscribe Youtube Video.mp4


    CONNECT WITH USFor sessions with Terri GroomWebsite: vitaperceptions.comEmail: vitaperceptions@gmail.com`````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````ALTERED GRACE: Raised by Serial Killershttps://www.amazon.com/Altered-Grace-...`````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````Follow us on social media:InstagramYoutube: / @thewolfandthebearpodcast Facebook: / terri.groom / conversationswithsterling Spotify Podcast Link: https://open.spotify.com/show/0dyXnzr...

    Más Menos
    1 h
  • EP 45: My FIRST READING with Terri, 2020
    Jul 14 2025

    Summary


    In this enlightening conversation, Terri Groom provides spiritual guidance and insights into personal growth, relationships, and career aspirations. The discussion explores the importance of self-discovery, emotional healing, and the connections with family and friends. Sophia emphasizes the significance of trusting one's intuition and the potential for future opportunities while navigating life's challenges.


    CONNECT WITH US


    For sessions with Terri Groom

    Website: vitaperceptions.com

    Email: vitaperceptions@gmail.com


    `````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````

    ALTERED GRACE: Raised by Serial Killers

    https://www.amazon.com/Altered-Grace-Tacked-ebook/dp/B07965G98N


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    Follow us on social media:

    Instagram

    Youtube: https://www.youtube.com/channel/UCec55QIClUFCCGej4pZvyjQ/

    Facebook: https://www.facebook.com/terri.groom

    https://www.facebook.com/conversationswithsterling




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    1 h y 4 m
  • EP 44: Addiction, Trauma and Healing
    Jun 30 2025

    Summary


    In this engaging conversation, Terri and Sophia explore themes of personal growth, healing, and the impact of technology on our lives. They celebrate milestones, discuss the challenges of navigating change, and reflect on the importance of self-validation and community support. The dialogue delves into the complexities of addiction, self-soothing behaviors, and the role of trauma in shaping our identities. Through personal anecdotes and insights, they emphasize the significance of finding balance in chaos and the promise of tomorrow, encouraging listeners to embrace their journeys of self-discovery and healing.


    Takeaways


    Celebrating milestones can enhance visibility and engagement.

    AI technology is both exciting and unnerving for many.

    Change can be challenging but also necessary for growth.

    Unexpected encounters can lead to healing and validation.

    Self-destructive behaviors often stem from deeper issues.

    Addiction can manifest as a self-soothing mechanism.

    Finding balance in chaos is essential for mental health.

    Healing is a journey that requires self-discovery and reflection.

    Self-validation is crucial for personal growth and happiness.

    Trauma shapes our identities and influences our relationships.


    Chapters


    00:00 Celebrating Milestones and Community Engagement

    02:44 Navigating AI and Technology in Daily Life

    05:21 Reconnecting with the Past: Unexpected Encounters

    08:08 Healing Through Acknowledgment and Validation

    10:50 The Complexity of Addiction and Risky Behaviors

    13:37 The Journey of Self-Discovery and Emotional Management

    16:10 Understanding Patterns and Their Impact on Life

    18:40 The Weight of Past Experiences and Their Influence

    21:20 Finding Balance in Emotions and Choices

    26:43 Understanding Trauma and Healing

    31:45 Navigating Personal Pain and Growth

    37:09 The Role of Self-Soothing Mechanisms

    43:41 Finding Light in Darkness

    49:05 The Importance of Self-Reflection and Independence

    59:30 Pink Retro Subscribe Youtube Video.mp4


    Más Menos
    1 h
  • EP 43: Interview of a spirit Guide, Ibrutus,(eye-brutas) channeled with and by Terri Groom
    Jun 19 2025

    Keywords


    intuition, guides, channeling, spirituality, earth angels, communication, free will, emotional intelligence, spiritual growth, humor, spiritual guidance, metaphysical, ego, belief systems, guides, cults, spirituality, communication, relationships, education


    Summary


    In this engaging conversation, Sophia Sterling and Terri Groom explore the themes of intuition, the role of spiritual guides, and the complexities of channeling. They discuss personal experiences with their guides, the importance of free will, and the challenges faced by earth angels. The dialogue is infused with humor and insights into the nature of spirit communication, emphasizing the need for kindness and understanding in spiritual practices. In this engaging conversation, Terri Groom and Sophia Sterling explore the nuances of spiritual guidance, the role of metaphors in communication, and the dynamics of relationships with guides. They discuss the importance of recognizing the presence of guides in everyday life, the impact of ego on belief systems, and the distinction between cults and spiritual communities. The dialogue emphasizes the significance of free will in spiritual practices and the complexities of spiritual communication, while also celebrating the connections formed through these experiences.


    Chapters


    00:00 Intuition and Safety: A Morning Encounter

    03:09 The Role of Guides in Spiritual Practice

    06:11 Channeling and Medical Empathy

    08:57 The Dynamics of Spiritual Guides

    12:14 Understanding Earth Angels

    14:53 The Importance of Personal Growth

    18:13 Navigating Relationships and Boundaries

    21:02 The Humor of Spiritual Guides

    28:58 Navigating Personal Connections with Media

    30:12 Understanding Spirit Guides and Their Human Qualities

    32:19 The Dynamics of Channeling and Communication

    34:07 Boundaries and Relationships with Spirit Guides

    35:46 The Role of Guides in Readings and Messages

    39:11 The Nature of Spirit Communication and Ego

    42:17 The Importance of Trust in Guide Communication

    47:17 The Nuances of Everyday Guidance from Spirits

    56:17 Defining Cults vs. Spiritual Communities

    58:07 Exploring Cult Dynamics and Manipulation

    01:01:08 The Role of Guides and Free Will

    01:04:07 Understanding Spiritual Communication

    01:08:15 The Nature of Guides and Their Presence

    01:12:08 The Balance of Spirituality and Human Experience

    01:16:05 The Humor in Spirituality and Life Lessons

    01:23:04 Pink Retro Subscribe Youtube Video.mp4


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    1 h y 23 m
  • EP 42: Empathy, Boundaries and The Path Through New Cycles
    Jun 13 2025

    Summary


    In this conversation, Sophia Sterling and Terri Groom explore the complexities of being a practitioner in the spiritual realm, discussing the balance between empathy for clients and the necessity of self-care. They delve into the energetic shifts currently affecting individuals, the dynamics of relationships, and the importance of personal growth. The discussion also touches on the role of guides, the impact of past lives, and the nature of power and creation. Throughout the conversation, they emphasize the significance of helping others while maintaining one's own well-being, and the humor found in navigating life's challenges.


    Chapters


    00:00 The Human Behind the Polished Persona

    02:42 Balancing Empathy and Self-Care

    05:38 Navigating Energies and Emotional States

    08:21 Understanding Relationships and Energy Exchange

    11:22 The Nature of Desire and Completion

    14:15 Shifting Perspectives on Material Outcomes

    17:05 Exploring the Role of Guides and Spirituality

    27:12 The Cycle of Life and Death

    29:41 Understanding Ascension and Spiritual Growth

    32:15 The Role of Mentorship in Spiritual Journeys

    34:11 Assessing Our Impact: Helping vs Hurting

    36:57 The Complexity of Bloodlines and Past Lives

    39:35 Navigating Personal Relationships and Energy Dynamics

    42:19 Self-Care and Energy Management

    45:12 The Human Experience: Balancing Light and Dark

    50:41 Pink Retro Subscribe Youtube Video.mp4


    Más Menos
    51 m