🎙️ In this episode of the Happy Heading Nowhere podcast, we’re talking about friendship—the kind that actually lasts. Drawing wisdom from Stoic philosopher Seneca, I break down what it means to build deep, meaningful friendships, why true friends are rare, and how to be the kind of friend you want to have.

🔹 What You’ll Learn in This Episode:

✔️ Why real friendships aren’t about convenience, but commitment

✔️ How to develop friendships that go beyond work or small talk

✔️ Seneca’s wisdom on friendship and why it still applies today

✔️ The three key habits of long-lasting friendships

✔️ Why being okay alone makes you a better friend

💡 Key Takeaway:

The best friendships are built on intentionality, presence, and trust—not just shared history. Want better friends? Be a better friend first.

📌 Chapters:

00:00 – The Truth About Lasting Friendships

01:30 – What Seneca Can Teach Us About Friendship

05:00 – Why Being Alone is a Friendship Superpower

07:00 – How to Be the Friend You Want to Have

10:00 – The Difference Between Real Friends & Fair-Weather Friends

12:30 – Letting the Right People Into Your Life

💬 What’s Your Take?

How do you cultivate deep friendships in your life? Drop a comment below—I’d love to hear your thoughts!

🔔 Subscribe & Join the Journey

Enjoying Happy Heading Nowhere? Hit subscribe for more insights on relationships, personal growth, and building a life that truly matters.

🔥 More Episodes You’ll Love:

➡️ Self-Discovery & The Relationship With Yourself

➡️ Deepening Connections With Your Partner

#Friendship #Stoicism #Seneca #DeepConnections #PersonalGrowth #Podcast #SelfImprovement #HappyHeadingNowhere