Episodios

  • YU S5.EP10 Setting Expectation P.1

    YU S5.EP10 Setting Expectation P.1
    Mar 19 2024

    Our own expectations, and the expectations others have for us, often influence the perceptions we carry of ourselves on a daily basis.
    Más Menos
    22 m
  • YU S5.EP9 Who Are You P.3 (Mindset)

    YU S5.EP9 Who Are You P.3 (Mindset)
    Nov 28 2023

    Mindset is often the silent architect of our thoughts, actions, and behaviors.
    Más Menos
    29 m
  • YU S5.EP8 Who Are You P2. (feat. Rev. Kevin Bulgarelli)

    YU S5.EP8 Who Are You P2. (feat. Rev. Kevin Bulgarelli)
    Nov 23 2023

    Who You Are is defined by the lifelong journey that you walk. It won't be defined by a single moment in your life, but rather by the sum of experiences that have crafted you as an individual through time.
    Más Menos
    1 h y 4 m
  • YU S5.EP7 Who Are You?

    YU S5.EP7 Who Are You?
    Oct 23 2023

    Defining who you are is multifaceted and can encompass various aspects of your life. It’s about understanding yourself better and aligning your actions and choices with your true self.
    Más Menos
    29 m
  • YU S5.EP6 Meditation

    YU S5.EP6 Meditation
    Oct 2 2023
    Meditation is a foundational practice that promotes mental clarity, reduces stress, and supports personal and professional growth.
    Más Menos
    28 m
  • YU S5.EP5 Emotional Intelligence

    YU S5.EP5 Emotional Intelligence
    Sep 18 2023

    Having a strong foundation of Emotional Intelligence is a critical factor to our personal and professional growth
    Más Menos
    15 m
  • YU S5.EP4 Stress (Through Transition)

    YU S5.EP4 Stress (Through Transition)
    Sep 11 2023

    Never let stress determine the emotions you experience in your journey
    Más Menos
    36 m
  • YU S5.EP3 Transition

    YU S5.EP3 Transition
    Sep 4 2023

    Transitions in life will always challenge us, but we have to stay focused on forward progress
    Más Menos
    26 m