The Wellness Corner Podcast Por Emily Lauren arte de portada

The Wellness Corner

The Wellness Corner

De: Emily Lauren
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This is your corner for transformation. The Wellness Corner Podcast is where ambitious women come to improve their health, level up their mindset, and finally start getting what they want. Each week, Founder & Women’s Health Coach Emily Lauren shares practical tools, personal stories, and fresh perspectives so you can feel confident, aligned, and unstoppable in your daily life.Emily Lauren Desarrollo Personal Éxito Personal
Episodios
  • The Truth About Motivation: What to do when you don't feel like showing up & how to shift it.
    Nov 6 2025

    Hi friends! On this episode I am sharing how to stop letting the feeling of motivation get in the way of achieving your goals and my favourite way to shift yourself out of it. Truth is, you're never going to feel like it! And once you understand why, taking action becomes a whole lot easier. If you like this podcast drop some love or share it with a friend who needs it!


    Don't miss my live workshop - happening online Nov 15 10:30-12PM PST. You can get your ticket here. I am offering a special discount to my podcast listeners because ILY <3




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    24 m
  • How to Protect Your Energy and Stop Feeling Drained
    Oct 24 2025

    In this episode, I’m sharing Step 1 in becoming the kind of woman who gets what she wants.

    We all want to feel vibrant, energized, and healthy but when you’re constantly drained and unaware of what's stealing your energy, it’s impossible to move toward your dreams.

    If you’ve been feeling tired, burnt out, or resentful in your day-to-day life, this episode will help you gain the awareness so you can start to restructure your day and protect your energy so you can show up as the woman who gets what she wants. So listen up! It's time to start feeling energized, radiant and fully charged.

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    26 m
  • How to improve your life & reach your goals faster
    Sep 23 2025

    Fall is the season to get serious. With 3 months left in the year, now is the time to lock in and move closer to your dream life. In this episode, I’m breaking down how to create clarity, reset your nervous system, and take aligned steps toward your goals so they actually feel within reach.


    Let me know what you thought of the episode - connect with me @emilywellnesscorner

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    25 m
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