The Vulnerability Hangover - 4 Questions to ask before getting personal in your content

A quick note from Cate:

These earlier episodes come from a previous chapter of my work, before my focus shifted to writing and publishing books through The Luminous Press.

They’re still well worth a listen, so I’ve kept the full archive available.

If you’d like to stay in touch and hear about my books — including the ADHD Mum series — you can join my reader newsletter here:www.theluminous.media/newsletter/

"Oh my god! What have I done?" We've all thought this after posting something on facebook or IG right? It's a good old vulnerability hangover and everyone goes through it. But what if that sense of creeping dread actually is founded, and you've just posted something that you really should delete... well, answer these 4 questions the next time your tempted to post something that feels a bit risky, and you'll finally know for sure.