The Unspoken Truth: South Asian Mental Health

Join us (Amrita Sandhu, RCC and Manjot Mann, RCC) as we explore the complex world of mental health in the South Asian community. We’ll discuss the stigma, shame, and cultural nuances that often surround mental health issues, and feature expert insights and personal stories to help break down these barriers.

@therapycoveco

@askmanjot

💡 Connect. Reflect. Heal.
This is more than a conversation — it’s a step toward breaking cycles, normalizing therapy, and reclaiming our stories.

🔔 Don’t forget to like, comment, and subscribe for more South Asian mental health conversations!
📲 Share this video with someone who needs to hear it.
🎧 Also available on Spotify, Apple Podcasts & more.

website: www.therapycovecounselling.com
insta: @therapycoveco
tiktik: @therapy.cove
email: contact@therapycovecounselling