The Unlikely Marathoner

In this episode, Laura Rebell Gross, a 50-year-old mom of three teens, discusses how she went from being a chain-smoking, last-one-picked for dodgeball, 1980's theater kid, to an avid runner and marathoner currently training for her sixth marathon (which will take place Sunday, November 6, 2022 in New York City). Laura also speaks with her running coach, Sara Hayes, founder and CEO of Mindful Miles, about how we define an “athlete,” why carbs are NOT the enemy, and what it looks like to run into middle age and beyond with strength, joy, and confidence.

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