The Ultimate Guide for Hearty Healthy Homemade Soup - Nutrition Nuggets 155

Earlier this week, we discussed instant noodle soups and meals. The hidden cost of cheap eating was described in that episode.

Rob offered an alternative suggestion for having homemade soup that offers so much more goodness, taste and health benefits.

Tune in to hear about the differences between broth and stock and how to make delicious soup from scratch.

Taking hearty homemade soup in a thermos is like taking a warm hug from home to school or to work.

A perfect meal for this winter season.

Episodes mentioned include:

Ep 138. Secrets to Great Tasting Soup

https://youtu.be/kCYZ5MDiM8M?si=a1fpT8CRvm8awk-p

Nutrition Nuggets 68. Tortilla Explosion - Flavour Explosion

https://youtu.be/71d_QsFw7Gk?si=gxXHdXwotBKKzv0_

Ep 213. Mr. Noodles - The Hidden Cost of Budget Meals

https://youtu.be/v7oUysLwBnA?si=wpOX2ARM5eZAoqXg

Nutrition Nuggets 15. Farro - Discover the Health Benefits of This Ancient Grain

https://youtu.be/UW_b1NBE7hU?si=oIFHvgCEfR1soKF2

Ep. 189. Why You Need To Eat Lentils

https://youtu.be/5dOe2OsvVXk?si=IvvzGnBnpBauB4OV

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