In this episode, Cari sits down with Kellen to explore how the choices we make with our attention, focus, and love shape our experiences, relationships, and personal growth. They discuss how attention can be a deliberate act of service, introduce the “notice and choose” framework for perspective and self-awareness, and share practical ways to bring grace into daily life. Filled with personal stories and actionable insights, this conversation offers a fresh perspective on how small shifts in focus can create meaningful change.

Yourultimatelife.ca https://www.kellanfluckiger.com/

About the guest

Kellan Fluckiger is a globally recognized transformation coach, speaker, and author with over 30 years of experience in leadership, personal development, and coaching. He has transformed countless lives through his powerful methods and deep commitment to personal growth. Kellan's journey from corporate executive to high-performance coach and mentor has given him unique insights into what it takes to create lasting change. His mission is to help people break through barriers, eliminate self-doubt, and step into their divine purpose. Whether you are an entrepreneur, coach, or leader, Kellan's transformative approach will empower you to achieve more than you ever thought possible.

What’s the difference between an athlete and a champion? For Seth Pepper, it came down to mastering his mind as much as his body.

This episode of Being with Cari is packed with powerful insights:

• How visualization fueled a national championship win
• Why confidence and calm can outpace raw talent
• The unexpected emotion that came with victory — and what it taught him about life

This isn’t just a story about swimming — it’s about creating the future you want to live in.

About Seth Pepper

Seth Pepper is a high-performance mental coach who helps elite performers master their mindset in the most high-stakes environments — from pro sports to the business world. A former NCAA Champion and #1 world-ranked swimmer, Seth reverse-engineered his own success starting at age 14 with no prior experience… to heart-breakingly (alternate to) making the U.S. Olympic Team within just a few years.

Today, he coaches world champions, record holders, and professional athletes across the Olympics, FIFA, Formula 1, NFL, NBA, MLB, NHL, ATP, PGA, LPGA Tour — as well as elite entrepreneurs and creatives. His clients perform at the highest levels, where pressure is relentless and mindset is the competitive edge.

Seth’s work focuses on Manifesting Results. His life-long obsession has been to Unlimit Your Potential.”

In this powerful conversation, Dr. Jeff Mars returns to The Ultimate Coach Podcast to explore how belief, commitment, and co-creation are reshaping medicine. From the surprising power of the placebo effect to surgical teams declaring their intention to create the “most incredible surgery experience in the universe,” Jeff shares how mindset and energy transform outcomes for patients and providers alike.

The conversation explores:

• Why patient belief is often the missing key in healing
• How a commitment-based approach in surgery creates new possibilities
• Shifting from fear-based to confidence-based medicine
• The role of co-creation in expanding what’s possible for health and healing
• The story behind Jeff’s new podcast launching with Corey Anderson

Jeff’s perspective goes far beyond traditional medical models. His insights reveal what becomes possible when doctors, patients, and teams choose to operate from belief, creativity, and commitment rather than fear and limitation.

Episode 94