The Two Types of Busy: How to Tell If You’re Productively Busy or Just Spinning in Circles (#196)

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In this episode, we break down the difference between chaotic busy (spinning in circles, reacting to everything) and productive busy (purposeful, aligned, and deeply satisfying).

You’ll learn how to quickly identify which version you’re operating in, what your nighttime thoughts reveal about your balance, and how to shift into a rhythm that feels full but not frantic.

Because your life can be full and still feel peaceful.
Let’s talk about how to make that your new normal.

IN THIS EPISODE:

• The two very different versions of busy — and how to tell which one you’re in
• The simple bedtime check-in that reveals if your days are aligned
• Why chaotic busy keeps you exhausted but not accomplished
• What productive busy feels like — and why it’s actually healthy
• How to pause, evaluate, and shift toward intention and balance

AFTER YOU LISTEN:

Get the support you need inside Mom Business Academy. Join today and give yourself permission to slow down, simplify, and reclaim your balance. You don’t have to do it all alone—you deserve support, guidance, and a life that feels deeply yours.

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

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