
The Truth About Supplements: Whole Food vs Synthetic
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Dr. Jack explains why he asks every new patient to bring their supplements to their first visit, revealing how many are taking products they don’t need or that may be synthetic imitations of nature. Despite the projected $34 billion vitamin and mineral market, chronic disease rates keep rising. Could lab-made supplements be part of the problem?
You’ll hear:
- The difference between synthetic and whole food supplements — and why it matters.
- How over-reliance on industrial supplements can lead to more pharmaceutical use.
- The crucial role of whole food vitamin B and what happens when you’re deficient.
- The difference between fat-soluble and water-soluble nutrients, and why your body needs both in balance.
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