The Truth About Protein Snacks and Powders
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
The Truth About Protein Snacks and Powders
-
Narrado por:
-
De:
Today, we’re here to preach some serious truth about protein powder and protein snacks. Protein powder and snacks are one of the most popular dietary supplements in the US, but, just because the label says it’s high in protein doesn’t mean it’s high in protein. If you’re getting your daily protein through out of the box processed foods, we hate to break it to you, but you’re doing it wrong. We’ll share why protein powders and snacks aren’t as healthy as you think, and how you can hit your protein goals without needing any of that stuff.
In this episode, we discuss:
- Are Protein Snacks More Hype Than Health?
- What’s Really in Protein Powders?
- What Does “High Protein” Really Mean?
- Smarter Choices for Protein Snacks & Powders
Sources:
Clean Label Project Protein Testing 2.0
Want More?
Join our Newsletter
Online Nutrition Coaching
Join our Facebook Group
1:1 Fitness Coaching
Get 3 Weeks of Nutrition Support for Free
Free Knee Pain Training Guide
Get Hundreds of Movement Demos on Our Youtube Channel