The Truth About "High-Functioning" People With Lifelong Eating Disorders

Do people praise your discipline while ignoring your struggle with a long-term eating disorder?

In this solo episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Dr. Marianne Miller, LMFT, unpacks the cultural myth of the “high-functioning” eating disorder and explores why so many lifelong eating disorders go unnoticed, untreated, or mislabeled as willpower or success.

Episode Overview

So many people live for decades with an eating disorder that never fully goes away—because the world keeps rewarding them for being productive, disciplined, or “healthy.” Dr. Marianne explains how functioning can become a form of masking, how trauma and safety patterns reinforce chronic disordered eating, and why recovery often requires dismantling the very systems that taught us to perform instead of rest.

This episode brings honesty and compassion to those who have felt unseen by treatment models that only recognize crisis, and validation to those who have carried invisible pain behind competence and control.

Key Topics Covered

• What “high-functioning” really means and why it’s a harmful label

• How lifelong eating disorders become normalized and overlooked

• The hidden costs of functioning and perfectionism

• Trauma, safety, and why control feels protective

• How privilege shapes who gets labeled “high-functioning”

• Recovery pathways for long-term and late-stage eating disorders

• The difference between surviving and actually living

Who This Episode Is For

This episode is for anyone who has lived with chronic disordered eating, for those who have been told they “don’t look sick,” and for clinicians seeking to better understand the quiet suffering that hides behind high performance. It’s also for neurodivergent listeners and those in larger bodies who have felt unseen in traditional eating disorder spaces.

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Learn More and Get Support for Lifelong Eating Disorders

You can explore therapy, coaching, and recovery resources at drmariannemiller.com.

If you’re ready to deepen your healing, check out Dr. Marianne’s virtual, self-paced ARFID and Selective Eating Course, designed to support autonomy, sensory needs, and manageable recovery.

You can also follow Dr. Marianne on Instagram @drmariannemiller.