The Trauma Safe Lab - Show Teaser

Understanding trauma is the first step to healing. At The Trauma Safe Lab, we go beyond the stories - exploring how trauma affects the body, how it can be measured, and what the latest research says about recovery. Hosted by a trauma-informed Registered Nurse, we empower listeners to take charge of their well being through expert interviews, data-driven insights, and actionable techniques. Whether you’re a trauma survivor, a mental health professional, or simply someone curious about the science of wellness, this podcast offers a safe and informed space to learn and grow.