The Transitions Podcast Por arte de portada

The Transitions Podcast

De: Patricia Cosulich-Smith
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  • Resumen

  • You're in a new chapter. Whether you're switching careers/ majors, becoming a first-time parent, grappling with grief or a diagnosis, reentering the workforce, celebrating a big accomplishment, or shifting your worldview, one thing’s for sure: Life is a never-ending series of transitions. It is full of new beginnings, endings, celebrations, losses, and adventures. This is our space to talk about the "messy middle" – that liminal space when you can't go back to where you were, and yet you also haven't 'arrived.' On this podcast we share a range of stories, coaching calls, and practical tips on how to become the active designer of your life no matter what transitional phase you’re in.
    Copyright 2021 by Patricia Cosulich. All rights reserved.
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Episodios
  • S2 | Ep 82: Go at Your Own Pace

    S2 | Ep 82: Go at Your Own Pace
    Jun 11 2024

    In this episode, Patricia shares the importance of going at your own pace during significant life transitions such as postpartum, injury, loss, or major changes. We discuss how life isn't a race and the benefits of slowing down, including better mental health and sustainable growth. We also examine the costs of not pacing yourself, like chronic stress and burnout, and why taking it slow can be a form of resistance against hustle culture. Finally, we provide practical tips on setting boundaries, managing goals, and seeking support to help you navigate life's changes more mindfully.

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    Ready to make a change? Book your free Explore Call with Patricia.

    Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

    Share this episode and tag us on social media!

    @patricia.cosulich & @the_transitions_podcast
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    32 m
  • S2 | Ep 81: Being Multipassionate: A Live Coaching Call with Courtney Bussard

    S2 | Ep 81: Being Multipassionate: A Live Coaching Call with Courtney Bussard
    Jun 4 2024

    Patricia coaches Courtney, a fellow podcaster and coach, on budgeting time and setting realistic expectations for her many creative and ambitious goals!

    Courtney is an empowerment coach + host of Journey to Limitless podcast. Her mission is to help you break the cycles that are holding you back from paving your own unique path forward. Courtney is an open book on her podcast, sharing her real experiences & wisdom she gains along her journey.

    Connect with Courtney:

    http://Www.jtl-lifecoaching.com

    https://www.instagram.com/journeytolimitless_

    ****

    Ready to make a change? Book your free Explore Call with Patricia.

    Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

    Share this episode and tag us on social media!

    @patricia.cosulich & @the_transitions_podcast
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    49 m
  • S2 | Ep 80: Every Climb is Different

    S2 | Ep 80: Every Climb is Different
    May 28 2024

    Mom multitasking at its finest, this is the first solo episode recorded on a walk.

    Join Patricia on a meandering stroll (literally) about how every climb is different, and about adopting a growth mindset and embracing change.

    ****

    Ready to make a change? Book your free Explore Call with Patricia.

    Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

    Share this episode and tag us on social media!

    @patricia.cosulich & @the_transitions_podcast
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    25 m
Biografías y Memorias Ciencias Sociales Éxito Personal
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