The Transitions Podcast Podcast Por Patricia Cosulich-Smith arte de portada

The Transitions Podcast

The Transitions Podcast

De: Patricia Cosulich-Smith
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You're in a new chapter. Whether you're switching careers/ majors, becoming a first-time parent, grappling with grief or a diagnosis, reentering the workforce, celebrating a big accomplishment, or shifting your worldview, one thing's for sure: Life is a never-ending series of transitions. It is full of new beginnings, endings, celebrations, losses, and adventures. This is our space to talk about the "messy middle" – that liminal space when you can't go back to where you were, and yet you also haven't 'arrived.' On this podcast we share a range of stories, coaching calls, and practical tips on how to become the active designer of your life no matter what transitional phase you're in.Copyright 2021 by Patricia Cosulich. All rights reserved. Desarrollo Personal Éxito Personal
Episodios
  • S2 | Ep 100: Hobbies for Moms
    Nov 25 2025

    This episode looks at the small joys we reclaim through hobbies while parenting tiny humans—right in the middle of busy days, shifting seasons, and unpredictable nap schedules. We talk about the different ways moms weave creativity into real life, from nap-time solo hobbies to shared "plus-one" activities with little ones, with examples that work across a range of support systems and capacities. It's a warm, grounded reminder that what lights you up still matters, and an invitation to find micro-moments of joy without guilt, comparison, pressure, or perfection.

    ****

    Ready to make a change? Book Your Next Chapter Call w/ Patricia.

    Patricia's 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

    Share this episode and tag us on social media!

    @patricia.cosulich & @the_transitions_podcast

    Join my email list for workshop updates: https://the-great-imitator.mailchimpsites.com/

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    28 m
  • S2 | Ep 99: Main Character Energy for Moms
    Oct 29 2025

    This episode explores what it means to feel seen again in motherhood—and how to witness yourself when no one else does. Using the story of a missed milestone birthday turned pumpkin-patch celebration, it looks at how longing for recognition isn't selfish but deeply human. You'll hear reflections on self-love, creative agency, and practical ways to reclaim your sparkle, even in the busiest seasons of mom life.

    Whether you're craving creative spark, deeper connection, or simply a reminder that your story still matters, this episode invites you to take up space in your own life and lead yourself with intention.

    ****

    Ready to make a change? Book Your Next Chapter Call w/ Patricia.

    Patricia's 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

    Share this episode and tag us on social media!

    @patricia.cosulich & @the_transitions_podcast

    Join my email list for workshop updates: https://the-great-imitator.mailchimpsites.com/

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    16 m
  • S2 | Ep 98: When The Soil Isn't Right
    Sep 23 2025

    This is a follow-up to Episode 97 on blooming where you're planted — but this time, we're asking:

    What if the soil isn't right?

    This one's for anyone sitting in the middle space — between blooming and uprooting, between "I can make this work" and "I think I need to go."

    If you've ever wrestled with your environment — whether it's a job, a place, or a relationship — this episode offers reflection, stories, and gentle coaching to help you discern your next step.

    💧 For the person crying in their car.

    🌆 For the new mom Googling "am I allowed to leave this city?"

    🎨 For the creative quietly suffocating in a place they've outgrown.

    In this episode:
    • How to know if your environment is nourishing or draining you
    • Why blooming takes more than mindset — it takes space, safety, and support
    • Three paths: Stay and adapt, co-create change, or lovingly let go
    • Personal stories of choosing to leave, to shift, and to stay with boundaries
    • Gentle prompts and somatic cues to guide your own next steps

    📍 Listen to Episode 97 first if you haven't already — and then come back here when you're ready to go deeper.

    🌱 Because sometimes, the most self-loving thing you can do… is repot yourself.

    ****

    Ready to make a change? Book Your Next Chapter Call w/ Patricia.

    Patricia's 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

    Share this episode and tag us on social media!

    @patricia.cosulich & @the_transitions_podcast

    Join my email list for workshop updates: https://the-great-imitator.mailchimpsites.com/

    Más Menos
    24 m
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