The Transformative 24,000-Mile Walk with Paul Harris

Revisiting Season 4 Highlights: Paul Harris, The Warrior Walker

FULL EPISODE LINKS: Part 1 & Part 2

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As we prepare for the launch of the Adventure Values Podcast, Season Five, we revisit highlights from Season Four. This episode focuses on Paul Harris, aka The Warrior Walker. Despite a tough upbringing and losing friends, Paul walks extensively—equivalent to the distance from London to Sydney—finding solace and purpose in his treks. He shares gripping stories from his time in Afghanistan, his struggles with mental health, and how walking became a tool for recovery. Paul's journey, filled with danger and introspection, underlines the healing power of putting one foot in front of the other. Don't miss his full episode for a deeper dive.

Chapters

00:00 Introduction to Season Four Highlights
00:31 Paul Harris: The Warrior Walker's Journey
00:43 Overcoming Personal Struggles
02:06 Facing Danger in Afghanistan
03:30 Returning Home and Struggling with Identity
05:17 Finding Solace in Walking
06:34 The Power of Human Connection
07:19 Reflections and Advice on Walking
08:25 Conclusion and Next Week's Preview

Look out for next week's highlights from Louisa Hendry, AKA, the Scottish geologist. Please leave a rating and review to help the show reach a wider audience. Thank you!

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