Welcome to The Trainer’s Scoop! In Episode 88, I’m joined by a very dear friend, Hailey Thayer. Hailey is a former college swimmer, and currently is a dedicated gym goer (to the point where she has built a crazy home gym) that knows a thing or two about the commitment and effort that one must dedicate toward practice/training when it comes to being considered competitive at a high level.

In our discussion, we examine a recent trend we’ve been seeing on social media, the switch to “hybrid athletes,” and how following trends can impact your ability to make significant progress toward a long term goal.

I hope you enjoy it, it was definitely a fun one for me!

Here’s the timestamps!

0:00 - 10:00 - Who is Hailey Thayer

10:00 - 20:30 - The evolution of our Training

20:30 - 34:00 - Hybrid Training?????

34:00 - 43:00 - Balancing Fun w/ Gains

43:00 - 56:54 - Home Gyms & Outro

Thank you all so much for watching/listening!

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

________________________________________________________________________________________________

If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this!

For more of The Trainer’s Scoop, follow me on IG:

https://www.instagram.com/dmart_training/

The Trainer’s Scoop Episode 87: Navigating Fitness & Relationships with Daniela Wright

Welcome to The Trainer’s Scoop! I’m joined by a very special guest, to talk about a topic that can affect all of us that are passionate about the gym. So in this episode, you’ll hear my girlfriend Dani and I breaking down how we navigate the balance between fitness/the gym and having a healthy relationship.

I really hope you enjoy the episode, this can be a tricky topic in some relationships, and the biggest piece of advice I have is to be open/honest and work together with your partner to find what works best for your unique relationship.

Here’s the timestamps!

0:00 - 3:00: Introducing Daniela Wright

3:00 - 7:00: Dating a Personal Trainer

7:00- 15:00: Training around an injury

15:00 - 21:00: The Dmart Training App

21:00 - 32:00: Balancing Nutrition Goals & Relationships

32:00 - 38:00: Common Mistakes We See with nutrition

38:00 - 44:00: Gym Couples/Dating a Personal Trainer

44:00 - 48:00: Fitness couple Red Flags

48:00 - 57:00: CreaTabs/Creatine

57:00 - 59:17: Muscle Mommy Vs. Pilates Princess

Thank you all so much for watching/listening!

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

________________________________________________________________________________________________

If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this!

For more of The Trainer’s Scoop, follow me on IG:

https://www.instagram.com/dmart_training/

Thanks for checking out the podcast!

It’s the best weekend of the year! So stay tuned for Hunter and I’s 2025 Arnold Classic Picks!

Thank you all so much for watching/listening! If you aren’t already, go follow Hunter

@lifeofhl

https://www.instagram.com/lifeofhl/

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

________________________________________________________________________________________________

If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this!

For more of The Trainer’s Scoop, follow me on IG:

https://www.instagram.com/dmart_training/