They call her Sunshine and her story proves why.

In this episode of The Torch Mom Podcast, Sunshine mom, author, and advocate, shares how she transformed heartbreak into hope and found her voice again.

If you’ve ever felt stuck in pain, this conversation is your reminder: it’s never too late to shine.

Connect with Sunshine and her resources:

Instagram

@sunshinemlewis

@openupcardgame

Facebook

https://www.facebook.com/share/1DqPu7Xf2F/

Threads

@sunshinemlewis

Tiktok

https://www.tiktok.com/@2blovedbyshine?_t=ZP-8xrXfPPiTSJ&_r=1

YouTube

@sunshinemlewis

https://www.youtube.com/channel/UCAPFrHZRvOga3dyqcCLbC4Q

Website

http://www.sunshinemlewis.com/

Books

The Sun and The Moon

https://a.co/d/iqsbg3Z

https://sunshinelewis.gumroad.com/l/devotional

Moma's Babies

https://a.co/d/bXm6i95

https://sunshinelewis.gumroad.com/l/momababies

CARD GAME

https://openupcardgame.bigcartel.com/

Connect with The Torch Mom Podcast:

Instagram

@thetorchmompodcast

@torchmomscommunity

Torch Moms Thrive Facebook Group

https://www.facebook.com/share/g/1EVjx2YHJF/?mibextid=wwX|fr

Have questions or experiences to share?

Please send us an email to thetorchmompodcast@gmail.com

Didn't have a backstage pass to check out the livestream? It'll be available for viewing on our YouTube channel be sure to subscribe like and share!

https://youtube.com@TheTorchMomPodcast

Want to be a guest on The Torch Mom Podcast? Apply here:

https://form.jotform.com/231248521047046

This week on The Torch Mom Podcast, we sit down with a mother who has walked through loss, embraced motherhood after 35, and is now rediscovering herself as she steps into a new season of working mom life.

Her journey is real, raw, and full of the wisdom so many women need to hear. Whether you’re a mom, dreaming of motherhood, or navigating your own identity shift, you’ll feel seen in this conversation.

Tap play, hit follow, and leave a rating to share your biggest takeaway. Your support helps these stories reach more moms who need them most.

Connect with Tameko and her resources:

Instagram

https://www.instagram.com/cocoabuttermothers?igsh=N3VqZWQzMGx4OGMy

Website: Empowering Black Women Owned Brands & Businesses | Cocoa Butter Consulting

Connect with The Torch Mom Podcast:

Instagram

@thetorchmompodcast

@torchmomscommunity

Torch Moms Thrive Facebook Grouphttps://www.facebook.com/share/g/1EVjx2YHJF/?mibextid=wwX|fr

Have questions or experiences to share?Please send us an email to thetorchmompodcast@gmail.com

Didn't have a backstage pass to check out the livestream? It'll be available for viewing on our YouTube channel be sure to subscribe like and share!https://youtube.com/@TheTorchMomPodcast

Want to be a guest on The Torch Mom Podcast?Apply here:https://form.jotform.com/231248521047046

This episode of The Torch Mom Podcast features the director of Beelieve Academy, a premier online school for ages 2–6. She shares her story of growth, motherhood, and leadership in education, offering wisdom every parent and teacher can relate to.

Tap play to hear an authentic, inspiring conversation that will leave you reflecting on your own journey.

👉🏾 Follow the show, leave a rating, and share your favorite takeaway, we love hearing from you!

Connect with Mrs. J and her resources:

Instagram

@beelieveacademy

Etsy Store Link:

https://www.etsy.com/shop/BeelieveAcademy?ref=shop_profile&listing_id=1852631545

Have fun and learn at home with Beelieve Academy. Try a FREE trial class (30 minute preschool class/ 45 minute kindergarten class)

https://bee-lieveacademy.com/free30mintrialclass

Anyone interested in learning how to become their own boss and start a preschool (online or in person)

https://preschoolallstars.com/

Her sisters website:

https://www.noonimals.com/

Her Youtube: https://www.youtube.com/@NoonimalsOfficial

Connect with The Torch Mom Podcast:

Instagram

@thetorchmompodcast

@torchmomscommunity

Torch Moms Thrive Facebook Group

https://www.facebook.com/share/g/1EVjx2YHJF/?mibextid=wwXIfr

Have questions or experiences to share?

Please send us an email to thetorchmompodcast@gmail.com

Didn't have a backstage pass to check out the livestream? It'll be available for viewing on our YouTube channel be sure to subscribe like and share!

https://youtube.com/@TheTorchMomPodcast

Want to be a guest on The Torch Mom Podcast?

Apply here:

https://form.jotform.com/231248521047046

What do moms really need to hear right now?

My daughter gave me the answer, and I’m unpacking it in today’s solo episode. This one is short, heartfelt, and the exact reminder so many of us need in this season of motherhood.

Connect with The Torch Mom Podcast:

Instagram

@thetorchmompodcast

@torchmomscommunity

Website

https://torchmomcommunity.org

Torch Moms Thrive Facebook Group

https://www.facebook.com/share/g/1EVjx2YHJF/?mibextid=wwXIfr

Have questions or experiences to share?

Please send us an email

to thetorchmompodcast@gmail.com

Check out our YouTube channel be sure to subscribe like and share!

https://youtube.com/@TheTorchMomPodcast

Want to be a guest on The Torch Mom Podcast?

Apply here:

https://form.jotform.com/231248521047046

From motherhood to entrepreneurship, Jennifer Yeh has lived resilience, reinvention, and growth.

In this Torch Talk, she shares the real story behind building a female-led startup while raising three kids and how she continues to find her voice along the way.

This one’s for every mom learning to create space for herself while building something bigger.

Connect with Jennifer Yeh and her resources:

Instagram

@rebelthis

@shoottphotos

Website:

https://www.shoott.com/

Connect with The Torch Mom Podcast:

Instagram

@thetorchmompodcast

@torchmomscommunity

Torch Moms Thrive Facebook Group

https://www.facebook.com/share/g/1EVjx2YHJF/?mibextid=wwXIfr

Have questions or experiences to share?

Please send us an email to thetorchmompodcast@gmail.com

Didn't have a backstage pass to check out the livestream? It'll be available for viewing on our YouTube channel be sure to subscribe like and share!

https://youtube.com/@TheTorchMomPodcast

Want to be a guest on The Torch Mom Podcast?

Apply here:

https://form.jotform.com/231248521047046

It’s never too late to evolve.

In this episode of The Torch Mom Podcast, we sit down with a licensed therapist, transformational coach, and mom of two grown children who has spent decades helping women grow into their most authentic selves.

She opens up about navigating depression and anxiety, building a strong marriage, and raising young adults, while leading a purpose-driven business, Evolve Within Coaching.

Whether you’re raising littles or rediscovering yourself after your kids are grown, this episode is for you.

Connect with Christina and her resources:

Instagram:

https://www.instagram.com/coachchristinaallen?igsh=MTRyYTM4MWVkdzZ1MQ==

Facebook:

https://www.facebook.com/share/18iRoT9m88/?mibextid=wwXIfr

Website:

https://www.evolvewithincoaching.com/

Book A Discovery Call with Christina:

https://www.evolvewithincoaching.com/booking-calendar/rising-phoenix-re-emerge-in-your-truth

Connect with The Torch Mom Podcast:

Instagram

@torchmomscommunity

@thetorchmompodcast

Facebook

https://www.facebook.com/share/1FbFf1jRX9/?mibextid=wwXIfr

Torch Moms Thrive Facebook Group

https://www.facebook.com/share/g/1Ffnd63qNh/?

mibextid=wwXIfr

If you have experiences or questions to share send us an email to thetorchmompodcast@gmail.com

Didn't have a backstage pass to checkout the livestream?

It'll be available for viewing on our YouTube channel be sure to subscribe like and share!

https://youtube.com/@TheTorchMomPodcast

Want to be a guest on The Torch Mom Podcast?

Apply here:

https://form.jotform.com/231248521047046

What if the version of you you’ve been chasing is buried under years of survival mode?

In this episode of The Torch Mom Podcast, we sit down with Erica a mom, coach, speaker, and author who shares how she went from burnout to boldness.

From motherhood fatigue to marathon finish lines, Erica opens up about mindset shifts, reclaiming identity, and choosing herself again.

This one’s for the moms ready to move with clarity, courage, and fire.

Connect with Erica and her resources:

Instagram

https://www.instagram.com/runforyourgoals?igsh=dWtwb29xa2Noemd2

https://www.instagram.com/marathonmindsetbook?igsh=dHU4eWFsbnd1aHps

Website

https://sparkyourspark.com/

Marathon Mindset Get After Your Goals: For the Marathon of Life

https://a.co/d/7AMG8T1

Connect with The Torch Mom Podcast:

Instagram

@torchmomscommunity

@thetorchmompodcast

Facebook

https://www.facebook.com/share/1FbFf1jRX9/?mibextid=wwXIfr

Torch Moms Thrive Facebook Group

https://www.facebook.com/share/g/1Ffnd63qNh/?

mibextid=wwXIfr

If you have experiences or questions to share send us an email to thetorchmompodcast@gmail.com

Didn't have a backstage pass to checkout the livestream?

It'll be available for viewing on our YouTube channel be sure to subscribe like and share!

https://youtube.com/@TheTorchMomPodcast

Want to be a guest on The Torch Mom Podcast?

Apply here:

https://form.jotform.com/231248521047046

Who was she before motherhood?

In this raw and revealing episode of The Torch Mom Podcast, we sit down with Ashley a powerhouse mom of three, UGC creator, doula, and soon-to-be nonprofit founder. From surviving trauma and breaking generational cycles to launching businesses and returning to school, Ashley opens up about the layers of identity that existed before “mom” and how she’s reclaiming every part of herself.

If you’ve ever felt lost in the chaos of motherhood, this conversation will remind you: you’re not alone, and you’re not done becoming.

Subscribe, share, and leave a review if this episode speaks to you and tag us on Instagram @thetorchmompodcast to continue the conversation. Your story matters here.

Connect with Ashley:

Facebook:

https://www.facebook.com/share/1Fm4Xq541E/?mibextid=wwXIfr

Girls Support Girls Facebook Group:

https://www.facebook.com/share/g/18FJmzaRAh/?mibextid=wwXIfr

Connect with The Torch Mom Podcast:

Instagram:

@torchmomscommunity

@thetorchmompodcast

Torch Moms Thrive Facebook Group

https://www.facebook.com/share/g/1Ffnd63qNh/?mibextid=wwXIfr

If you have experiences or questions to share send us an email to thetorchmompodcast@gmail.com

Didn't have a backstage pass to checkout the livestream?

It'll be available for viewing on our YouTube channel be sure to subscribe like and share!

https://youtube.com/@TheTorchMomPodcast

Want to be a guest on The Torch Mom Podcast?

Apply here:

https://form.jotform.com/231248521047046