Episodios

  • #77 THRIVING at WORK with PAM ESPIN How NEUROAFFIRMING CULTURES Unlock HIDDEN STRENGTHS
    Dec 1 2025

    In this episode of the Thriving Workplace Podcast, hosts Jason and Lauren welcome Pam Espin, an expert in burnout resilience and workplace wellbeing. Pam discusses the importance of creating neuroaffirming workplaces, the barriers faced by neurodivergent individuals, and the benefits of understanding and supporting employees with ADHD. The conversation emphasizes the need for clear communication, psychological safety, and practical strategies for both employers and employees to foster a thriving work environment.

    Follow Pam Espin

    LinkedIn - Pam Espin

    Instagram - @pam_espin

    Beyond Purpose Therapy - beyondpurposetherapy.com

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    36 m
  • #76 Building a CULTURE of PROACTIVE EMPLOYEE SUPPORT with STEVE HODGSON
    Nov 24 2025

    In this episode, Lauren and Jason talk with Steve Hodgson, founder of Beyond The Noise, about why proactive support is essential for a healthy workplace. They discuss simple tools, early interventions, and practical strategies that help organizations address employee struggles before they escalate, creating stronger, safer, and more supportive cultures where people can thrive.

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    LinkedIn - Steve Hodgson

    Instagram - @thestevehodgson

    YouTube - Steve Hodgson

    Spotify - Noise of Life Podcast

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    47 m
  • #75 KNOW YOUR ARCHETYPE: The KEY to MANAGING DIFFICULT CONVERSATIONS and BUILDING STRONGER TEAMS with LAUREN McGEE and JASON MARSHALL
    Nov 17 2025

    In this conversation, WPWI Co-founders, Lauren McGee and Jason Marshall, explore the various archetypes of individuals who engage in difficult conversations, focusing on the traits of overthinkers and overpreparers. They discuss how these archetypes impact communication and conflict resolution, providing insights into effective strategies for navigating challenging discussions.

    Follow Lauren McGee

    Instagram - @lauren_thestresssolutionist

    LinkedIn - Lauren McGee

    Follow Jason Marshall

    Instagram - @jasonmarshall_

    LinkedIn - Jason Marshall

    Follow WPWI

    Website - Workplace Performance and Wellbeing Institute

    Instagram - @workplacepwi

    LinkedIn - Workplace Performance and Wellbeing Institute

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    31 m
  • #74 THE WELLBEING RESET: Daily RESET RITUALS for CLARITY, BALANCE, and HIGH PERFORMANCE with LAUREN McGEE
    Nov 10 2025

    In this conversation, Lauren McGee discusses the importance of mindfulness and the need for technology detox in our daily lives. He emphasizes the significance of setting aside time for self-reflection and gratitude, as well as establishing daily non-negotiables that contribute to overall well-being. These practices help individuals reconnect with their essence and regulate their nervous systems, leading to a more balanced and fulfilling life.

    Follow Lauren McGee

    Website - Workplace Performance and Wellbeing Institute

    LinkedIn - Lauren McGee

    Instagram - @lauren_thestresstsolutionist

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    20 m
  • #73 The SIX HUMAN NEEDS Understanding DISENGAGEMENT and Building a THRIVING WORKPLACE with JASON MARSHALL
    Nov 3 2025

    In this episode of the Thriving Workplace podcast, Jason Marshall discusses the critical human needs that must be met for employees to thrive in their workplace. He emphasizes the importance of understanding these needs: certainty, variety, significance, connection, growth, and contribution, and how they impact employee engagement and retention. Leaders are encouraged to recognize the signs of unmet needs and to create a culture that fosters fulfillment through consistent rituals and open communication.

    Follow Jason Marshall

    Instagram - @jasonmarshall_

    LinkedIn - Jason Marshall

    Website - Workplace Performance and Wellbeing Institute

    Instagram - @workplacepwi

    LinkedIn - Workplace Performance and Wellbeing Institute

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    17 m
  • #72 BUILDING SAFER WORKPLACES Tracy Sedman on SEXUAL SAFETY, EDUCATION, and EMPATHY at Work
    Oct 27 2025

    In this episode of the Thriving Workplace podcast, we speak with Tracy Sedman, founder of Sexual Safety Australia, about the critical importance of addressing sexual safety in the workplace. Tracy discusses the various aspects of sexual safety, including harassment, discrimination, and the need for proactive education. She emphasizes the role of workplaces in fostering inclusive environments and the positive outcomes of workshops aimed at raising awareness and understanding. Tracy also highlights the importance of open communication and the need for organizations to address issues before they escalate, ultimately creating a safer and more productive workplace for all employees.

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    Instagram - @tracysedman

    Website - Tracy Sedman

    Follow Sexual Safety Australia

    Website - Sexual Safety Australia

    Facebook - Sexual Safety Australia

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    35 m
  • #71 JASON MARSHALL on the POWER OF WHY and LEADING WITH A PURPOSE
    Oct 20 2025

    In this episode of the Thriving Workplace podcast, Jason Marshall emphasizes the importance of understanding and articulating one's 'why' in both personal and professional contexts. He shares his journey from teaching to leadership consultancy, highlighting the need for workplaces to prioritize employee wellbeing. Jason provides a framework for crafting a personal 'why' statement and encourages leaders to lead with purpose rather than volume, ultimately fostering a thriving workplace culture.

    Follow Jason Marshall

    Instagram - @jasonmarshall_

    LinkedIn - Jason Marshall

    Website - Workplace Performance and Wellbeing Institute

    Instagram - @workplacepwi

    LinkedIn - Workplace Performance and Wellbeing Institute

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    16 m
  • #70 FINANCIAL WELLBEING and the Path to Time-Rich Living with LLOYD ROSS
    Oct 13 2025

    In this episode of the Thriving Workplace podcast, hosts Jason Marshall and Lauren McGee speaks with Lloyd Ross, a financial education expert, about the importance of financial wellbeing and its impact on overall health and workplace performance. Lloyd defines financial wellbeing as a state where money does not negatively affect mental, physical, or emotional health. He discusses the significance of creating financial optionality, practical steps to achieve financial health, and the necessity of an emergency fund. The conversation also touches on the importance of communication in relationships regarding finances, effective time management, and the value of attention and focus in achieving financial success. Lloyd shares insights from his book, 'Become Time Rich,' emphasizing the need for prioritization and elimination of non-essential tasks to enhance productivity and wellbeing.

    Follow Lloyd Ross

    LinkedIn - Lloyd J Ross

    YouTube - Lloyd Ross

    Instagram - @lloydjamesross

    Get your copy of Become Time Rich

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    51 m