On today’s episode of The Therapy Crouch, it’s an Ask Me Anything classic as Abbey and Peter dive headfirst into your pre-Christmas dilemmas — from hilariously petty neighbour disputes to relationship double standards and DIY disasters that spiral completely out of control.

A listener reveals their unwavering refusal to lose a silent bin war, while Abbey questions whether passive aggression might actually be a personality trait. The duo also tackle a plumbing nightmare caused by YouTube-fuelled confidence, debate feminism and dating preferences in a refreshingly honest Agony Abs, and respond to a powerful message about managing health anxiety with practical tools that genuinely help.

There’s plenty of laughter, a few brutal truths, and some unexpectedly heartfelt moments as the pair reflect on parenting worries, mental health, and why sometimes knowing your limits is the real win. Plus, a festive teaser hints at what’s coming for the Therapy Crouch Christmas special.

If you want to submit an Agony Ab to the podcast — hit the link below.

00:44 - Welcome to the AMA chaos

01:01 - Pe-ter vs Peter vs Pedro

03:19 - Generations, labels and feeling ancient

05:28 - The Portugal bonk-beat music disaster

06:53 - The silent neighbour bin war

09:25 - Premier League mentality… over bins

12:09 - DIY confidence ends in plumbing disaster

14:32 - Inflating balls

18:12 - Feminism bush and double standards

22:00 - “Happy Christmas, you filthy animal” moment

23:03 - Listener advice on health anxiety

24:46 - How worry patterns really work

26:36 - Christmas special plans teased

27:43 - Final sign-off chaos

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For more from Peter

https://twitter.com/petercrouch

For more from Abbey

https://www.instagram.com/abbeyclancy

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On today’s episode of The Therapy Crouch, Abbey and Peter catch up after what can only be described as one of Abbey’s most chaotic nights out to date. What began as a wholesome wreath-making afternoon quickly spiralled into margaritas on empty stomachs, vomiting on the motorway, missed shopping trips and a Christmas wreath riding shotgun in a car full of regret.

Peter shares festive family highlights from the Jingle Bell Ball, including kids desperate for screen time, a painfully awkward Ed Sheeran TikTok moment and Abbey discovering Peter modelling a velvet suit… in the women’s section.

There’s diary drama, Christmas planning chaos, Boxing Day cinema arguments and Peter accidentally attending a maths open day instead of seeing the boys.

In listener messages, we hear everything from wedding day disasters and unforgettable anniversaries to Elf on the Shelf horror stories that absolutely cross the line. There’s dating dilemmas, reflections on getting older, turning 40, and why margaritas simply cannot be trusted.

If you’ve got a Christmas confession, family faux pas or festive nightmare — you know where to send it.

00:00 – Intro

01:42 – Abbey’s “wholesome” wreath-making day

02:12 – The wreath day goes wildly off the rails

02:44 – Margaritas on an empty stomach: a fatal error

03:56 – Duck choking, spitting food, and hysterics

04:37 – Alfie vomits on himself driving the M25

05:16 – “Wolf of Wall Street” levels of drunkenness

06:38 – Abbey can’t remember getting home

07:21 – Peter reacts to Abbey’s wild night out

08:18 – Kids stealing the spotlight at Jingle Bell Ball

09:03 – Ed Sheeran TikTok embarrassment

13:22 – Abbey’s Christmas scheduling chaos

16:24 – The explosive Avatar Boxing Day argument

18:44 – Peter accidentally attends kids’ maths open day

23:22 – Reflecting on the year and turning 40

28:31 – Peter spotted modelling in the women’s section

31:32 – Wedding disasters and football memories

35:48 – “My stick” story

37:34 – Elf on the Shelf horror story

42:18 – Dating apps, being single at 42 & modern love

50:29 – Six-hour coffee date ends brutally

52:03 – Christmas stories call-out and wrap-up

Email: thetherapycrouch@gmail.com

Instagram: https://www.instagram.com/thetherapycrouchpodcast

TikTok: https://www.tiktok.com/@thetherapycrouch

Website: https://thetherapycrouch.com/

For more from Peter

https://twitter.com/petercrouch

For more from Abbey

https://www.instagram.com/abbeyclancy

Our clips channel

https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg

#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast

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On this week’s Ask Me Anything episode of The Therapy Crouch, the chaos levels are high as Abbey and Peter dive head-first into your most unhinged dilemmas. From a roommate who’s become painfully healthy to the point of policing pizza boxes, to a listener who’s accidentally become the full-time admin assistant for her entire extended family, the pair tackle the everyday dramas we all know too well.

There’s also a gym crush spiralling out of control, awkward encounters, debates about deep-pan pizza, and a dog-sitting saga involving a completely unapproved full-body shave. Abbey and Peter share stories from home, from early-morning parenting struggles to haircut catastrophes that still haunt them.

In the Agony Abs, no topic is off-limits — whether it’s boundaries, compliments, or why saying “no” is borderline impossible for some people. It’s relatable, ridiculous, and very Therapy Crouch.

If you want to submit your own Agony Ab, hit the link below!

00:00 – Intro

01:15 – Wholesome lorry-driver compliments

02:17 – Shout-out to the HGV listeners

03:00 – Parenting chat: kids at Jingle Bell Ball

04:20 – Music tastes and the Will Smith surprise

05:30 – The “painfully healthy” roommate dilemma

06:20 –Abbey’s mission to get fit for 40

07:12 – Pizza guilt & balance chat

08:24 – The great “deep pan vs thin crust” debate

10:00 – Everyman x Franco Manca Theory

10:29 – “Family Secretary” dilemma

13:16 – Gym crush chaos — sliding off the bench

14:35 – Why we can’t say “no” to people

16:10 – Do compliments offend or flatter?

22:07 – The outrageous dog-sitter grooming incident

24:12 – Kid haircut horror stories

25:28 – Swimming, gym chat and closing laughs

Email: thetherapycrouch@gmail.com

Instagram: https://www.instagram.com/thetherapycrouchpodcast

TikTok: https://www.tiktok.com/@thetherapycrouch

Website: https://thetherapycrouch.com/

For more from Peter

https://twitter.com/petercrouch

For more from Abbey

https://www.instagram.com/abbeyclancy

Our clips channel

https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg

#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast

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