The Therapy Cove Podcast Podcast Por Amrita Sandhu arte de portada

The Therapy Cove Podcast

The Therapy Cove Podcast

De: Amrita Sandhu
Escúchala gratis

Title: "Therapy Cove Counselling” Host: Amrita Sandhu, Registered Clinical Counsellor Description: Join Amrita Sandhu, a registered clinical counsellor, on a journey of healing, self-discovery, and rewarding change. In this podcast, we'll explore the complexities of mental health, relationships, and personal growth. Through candid conversations, real-life examples, and evidence-based insights, we'll navigate the pathways to healing and transformation. Topics We'll Explore: - *Mental health and wellness* - *Self-care and self-compassion* - *Relationships and communication* - *Personal growth and development* - *Trauma, anxiety, and depression* What to Expect: - *Honest and vulnerable conversations* - *Practical tips and strategies* - *Inspiring stories of resilience and growth* - *Expert insights and advice* Join the Conversation: Subscribe to Therapy Cove Counselling and join a community of individuals committed to growth, healing, and self-discovery. Let's explore the pathways to healing together. Connect with Us: - *Website:* www.therapycovecounselling.com - *Instagram:* @therapycoveco - *Tiktok:* @therapy.cove Disclaimer: The content of this podcast is for educational purposes only and is not a substitute for professional therapy or counseling. If you're struggling with mental health issues, please seek help from a qualified therapist or healthcare professional.2025 Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • A Guide For South-Asian Men: Living Life To The Fullest

    A Guide For South-Asian Men: Living Life To The Fullest
    Jul 8 2025
    .
    Join me, Amrita Sandhu, RCC, as I sit down with Sunny Chopra of @sunnyccoaching to dive into the complexities of toxic masculinity and the impact it has on men and boys. Sunny bravely shares his own experiences with childhood trauma and his journey to becoming a mental health coach and advocate. We also explore the role of alcohol as a coping mechanism and the dangers it poses. If you’re struggling with sobriety or know someone who is, check out these resources:


    Here are some local sobriety resources, including SMART Recovery:

    ## SMART Recovery Meetings
    - *In-Person Meetings Near Surrey, BC:*
    - *4-Point Recovery*: Adults Welcome, English, 13 miles from Surrey (no specific address given)
    - *Parksville Meeting*: Adults Welcome, English, 67 miles from Surrey, facilitator John Banks
    - *White Rock Meeting*: Adults Welcome, English, 12 miles from Surrey, facilitators Stefan Neff and Desmond
    - *Online Meetings:*
    - *4-Point Recovery*: Adults Welcome, English, various facilitators and times
    - *Family & Friends*: Family & Friends Only, English, National, facilitators Kevin M., Cassandra Toppi, and Maya Prejbisz

    ## Other Sobriety Resources
    - *Canadian Recovery Centres*: Offers personalized recovery and mental health programs, including life coaching, resilience and skill building, one-on-one counseling, and sober living support
    - *Local Treatment Centers*: You can search online for addiction treatment centers in Surrey, BC, or nearby areas

    ## Meeting Search Tips
    To find SMART Recovery meetings near you, visit the SMART Recovery website and use their meeting finder tool. You can filter meetings by location, distance, program, and audience ¹.

    Get in touch with Sunny: https://www.instagram.com/sunnyccoaching?igsh=MWFld3JpaXNuajk1YQ==

    Let’s work together to break down stigmas and promote mental wellness!

    Follow me on Instagram @therapycoveco and TikTok @therapy.cove


    #MentalHealthMatters #ToxicMasculinity #Sobriety #MentalHealthAwareness
    Más Menos
    54 m
  • The Path To Success With Local Multimillionaire: Manjit Lit

    The Path To Success With Local Multimillionaire: Manjit Lit
    Jul 8 2025
    .
    Join me, Amrita Sandhu, RCC, as I sit down with my uncle, multimillionaire Manjit Lit, for an inspiring conversation about his journey to success. We’ll dive into the values that drove him, how he gives back to the community, and the role models who shaped his path. Get ready for valuable insights, heartfelt stories, and practical advice for the next generation.

    *About the Guest:*
    Manjit Lit, a renowned entrepreneur and philanthropist, has built a business empire through hard work, determination, and a commitment to giving back.

    *About the Host:*
    Amrita Sandhu, RCC, is a registered clinical counsellor and founder of Therapy Cove Counselling Co. Follow her on TikTok @therapy.cove or email contact@therapycovecounselling.com for mental health support.

    *Watch as we explore:*

    - The values that fueled Manjit’s success
    - His approach to philanthropy and giving back
    - Role models who inspired him
    - Advice for the next generation of leaders

    *Subscribe* to our channel for more inspiring conversations and insights into mental health, wellness, and success.
    Más Menos
    40 m
  • Empowering kids with body safety knowledge! Watch our latest video to learn about boundaries, safety

    Empowering kids with body safety knowledge! Watch our latest video to learn about boundaries, safety
    Jun 27 2025
    .
    Empowering kids with body safety knowledge! Watch our latest video to learn about boundaries, safety rules, and more. Let’s keep our children safe and informed! #punjabitiktok #browntiktok
    Más Menos
    11 m
Todavía no hay opiniones