The Terri Cole Show Podcast Por Terri Cole arte de portada

The Terri Cole Show

The Terri Cole Show

De: Terri Cole
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.© 2021 | Terri Cole Ciencias Sociales Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones
Episodios
  • 768 Creative Invincibility with Josh Pais

    768 Creative Invincibility with Josh Pais
    Oct 4 2025

    Emotions are not the enemy, they are the doorway to being present. In this episode with Josh Pais, we explore how emotions guide us back to being present and how embracing all emotions allows deeper self-growth.

    Discover simple tools to accept emotions, stop resisting, and practice being present every day. If you’re curious about emotions, mindfulness, and the freedom that comes from being present, this episode is for you.

    Read the show notes for today's episode at terricole.com/768
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    42 m
  • 767 Live an Abundant Sober Life with Suzanne Warye

    767 Live an Abundant Sober Life with Suzanne Warye
    Oct 2 2025

    Sobriety doesn’t have to come from rock bottom, it can be a conscious choice for self-growth and mental freedom. In this episode, author Suzanne Warye shares her journey from “mommy wine culture” to reclaiming her clarity, health, and purpose.

    Discover how reframing sobriety can transform your relationship with yourself, break free from limiting beliefs, and empower you to outgrow what no longer serves you. This conversation is for anyone questioning alcohol and seeking a path of conscious living.

    Read the show notes for today's episode at terricole.com/767
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    35 m
  • 766 The Foundation of Real Love: Emotional Security

    766 The Foundation of Real Love: Emotional Security
    Sep 30 2025

    For many of us, emotional security is the missing piece in our relationships. It’s subtle, but its absence is exhausting. Without it, love feels like walking on eggshells, never fully able to relax into who we are.

    This week on The Terri Cole Show, I share what emotional security really means, why it matters so much, and how to start cultivating it in yourself and with the people you love. Because when it’s missing, everything is more challenging than it needs to be. But when it is present, everything becomes easier and more transparent.

    Read the show notes for today's episode at terricole.com/766
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    25 m
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Thanks Terri! I love it, this will be my new ritual. hope I can get some friends and family to join me.

New Tradition

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Terri has a soothing , calming voice that's therapy in itself plus There's no way you listen to terri & you don't learn somthing new...her knowledge and experience is genuine that she gracefully shares

Heart warming & eye opening

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I absolutely love the Terri Cole Show. Each episode is perfect in length, and delivers exactly the right points to help me understand the particular topic of that episode. I finish every episode feeling uplifted, positive, and confident. Further, I often gain a new perspective on a topic which gets me pondering throughout my day. Anyone who needs a boost to their mental health should add a daily dose of Terri Cole, and the benefits will be almost immediate.

Metaphorical vitamins for mental health

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Terri is the ultimate Boundary Boss when it comes to helping you understand where you’re at with your boundaries and why (boundary blueprint) and how you can create strong boundaries from a place of love.
I love her straight forward true talk. I like her tone of voice and tell it like it is, with compassion and grace, style.
Thank you for helping me understand Im a HFC boundary disaster and giving me the tools to recover and implement stronger boundaries. 🙌❤️

HFC Boundary Disaster to Boss!

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Since I've found Terri Cole, I found myself more assertive to set boundaries in my life, and I noticed small little changes in my mindset. One of my favorite phrases from one of her podcast is "you have choices". Thank you so much for helping me live my life!

Terri Cole's Podcasts are magnificent!

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Incredible!!! So grateful for Terri! Worth many listens. Thank you Terri for supporting all of us in rewiring.

Incredible!!! So grateful for Terri! Worth it 💕

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As a woman, a mother, and a human Terri's insight has helped me develop a healthier way of speaking to myself and others. Love me some Terri Cole! I've got the books, listen to the podcast, and love to share her work with friends and family. Thank you, Terri!!

Grateful

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