The Terri Cole Show Podcast Por Terri Cole arte de portada

The Terri Cole Show

The Terri Cole Show

De: Terri Cole
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.© 2015 | Terri Cole Ciencias Sociales Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones
Episodios
  • 816 From Manuscript to Market: Writing a Book That Sells with my Editor Joelle Hann
    Mar 26 2026

    Do you have a book in you, waiting to be written? Or are you just curious what a developmental editor actually does for an author? To answer those questions, I invited an extra-special guest on the Terri Cole Show: The editor I work with on my very own books, Joelle Hann.

    We chat about how Joelle has become such a precious part of my book-writing team, how she got her start as a developmental editor, and the growth process authors go through as they face the daunting task of finishing their first books!

    If you're working on a book and are ready to make it happen, apply to Book Proposal Academy [https://brooklynbookdoctor.com/bpa-tc-show/]. Joelle will personally take a closer look at your book idea and discuss your next best steps! The next cohort starts on April 17th.

    Read the show notes at terricole.com/816

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    38 m
  • 815 How Self-Soothing and Coregulation Can Help When Things Don't Feel Okay
    Mar 24 2026

    You've probably heard the terms emotional self-regulation and dysregulated nervous system. They're everywhere right now, and for good reason. But I want to make sure we're all on the same page about what dysregulation actually looks like when it's happening to you, in your body, on a Tuesday afternoon.

    That's what I'm getting into on this episode of The Terri Cole Show. How dysregulation presents in real life, and a few of my favorite ways to come back to yourself when you're stuck there.

    Read the show notes for today's episode at terricole.com/815

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    21 m
  • 814 Be Your Own Bestie with Misha Brown
    Mar 19 2026

    Are you your own worst critic? In this episode of The Terri Cole Show, Terri sits down with viral content creator and New York Times bestselling author Misha Brown (@YourBestieMisha) to discuss his new book, Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself.

    Misha shares his "Hero Origin Story"—moving from being bullied to becoming an empathic powerhouse for millions. You'll learn why waiting for confidence is a mistake and how his S.A.S.S. Method (Self-reflection, Affirmations, Standing your ground, and Sculpting your life) can help you reclaim your power.

    Read the show notes for today's episode at terricole.com/814

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    35 m
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Terri has a soothing , calming voice that's therapy in itself plus There's no way you listen to terri & you don't learn somthing new...her knowledge and experience is genuine that she gracefully shares

Heart warming & eye opening

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I absolutely love the Terri Cole Show. Each episode is perfect in length, and delivers exactly the right points to help me understand the particular topic of that episode. I finish every episode feeling uplifted, positive, and confident. Further, I often gain a new perspective on a topic which gets me pondering throughout my day. Anyone who needs a boost to their mental health should add a daily dose of Terri Cole, and the benefits will be almost immediate.

Metaphorical vitamins for mental health

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Terri is the ultimate Boundary Boss when it comes to helping you understand where you’re at with your boundaries and why (boundary blueprint) and how you can create strong boundaries from a place of love.
I love her straight forward true talk. I like her tone of voice and tell it like it is, with compassion and grace, style.
Thank you for helping me understand Im a HFC boundary disaster and giving me the tools to recover and implement stronger boundaries. 🙌❤️

HFC Boundary Disaster to Boss!

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Thanks Terri! I love it, this will be my new ritual. hope I can get some friends and family to join me.

New Tradition

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Since I've found Terri Cole, I found myself more assertive to set boundaries in my life, and I noticed small little changes in my mindset. One of my favorite phrases from one of her podcast is "you have choices". Thank you so much for helping me live my life!

Terri Cole's Podcasts are magnificent!

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