The Tea on Therapy & Self-Care, How Are You Really Doing? with Logan G.

Hello, besTEAS! Grab your favorite mug because today’s episode of What’s The Tea with Tim is serving a piping-hot blend of truth and comfort for your soul. Let’s get real—when was the last time someone asked how you’re doing, and you gave an honest answer? If “I’m fine” has become your default reply, it’s time to flip the script. This week, we’re breaking the cycle and exploring why it’s okay to not be okay. Together, we’ll unpack the stigma around mental health and discover how therapy and self-care can be game-changing tools for thriving instead of just surviving. Whether you’re on your own healing journey or supporting someone else, this episode is your reminder that you’re not alone—and that it’s perfectly okay to prioritize yourself. So, sit back, take a sip of tea, and let’s steep in this soul-nourishing conversation.