Welcome to the show, Mama Sticki! Patti has been our biggest fan from the start, and tonight we pick her brain for life wisdom because she's a friend to all, full of love and artistic life! Enjoy a Q&A session, and hopefully you'll find a gold nugget to take with you in this life journey of yours :)

Tell Me Something Good:

Book - 100 Hugs (a Little book of comfort) by Sandy Gingras.

The perfect little gift!

Learn more and support Women's Rights: Unwomen.org

Check out this great documentary:

"Famous Last Words: Eric Dane" on Netflix

Hey Amy, Whatcha Drinkin?

A peanut butter Old Fashioned! Can also be made as a standard Old Fashioned mocktail using Little Saints. We love their Old Fashioned can!

Hey Traci, Whatcha Eatin?

A low fat, delicious treat called No Bake Caramel Brownie Bars! Recipe by Broccoli_Mum, love her! I found her on Instagram. She lost over 60lbs eating whole food, plant-based, and has ebooks available at broccolimumshop.com. She has a big sweet tooth, and has found the most amazing ways to enjoy guilt-free desserts!

Thank you for being a fan of the show, we truly appreciate your support! Please consider subscribing and sharing with your friends to help us grow and spread more positivity!

We're in the new year of 2026 and want to share ideas for how to create a unique, positive year ahead full of great memory making! You know how fast time flies, so get to planning, Friends!

Hey Traci, Whatcha Eatin?

Baked Tofu Paneer and Shahi Royal Sauce by Vegan Richa's Instant Pot Cookbook! Super easy to make, but flavor blasting and it tastes fancy!

Check her out! veganricha.com

Hey Amy, Whatcha Drinkin?

Non-alcoholic Little Saints Old Fashioned Sparkling Cocktail! It's delicious over a big ice cube. OR a chilled Pinot Grigio.

Check it out! littlesaints.com

Many thanks to the private studio of Monique Renee Eckes at Silver Paw Studio! Need a place to record? Reach out to silverpawstudio.com!

Welcome to the show, health and wellness expert, Coach Stacy Love, who helped Traci not only fit into her "off the rack" wedding dress that couldn't be taken out, but made the entire process fun, informative, and NOT stressful! Stacy can work with anyone anywhere, and she not only focuses on physical health, but mental and relationship health as well! She has a GREAT promo available for making sure your 2026 feels wonderful.

IG: @coachstacylovefitness

FB: @coachstacylove

Hey Amy, Whatcha Drinkin?

A Jack Frost! Aqua blue cocktail, rimmed with shaved coconut, and can be made into a mocktail! Keep an eye out on our IG page for the recipe and beautiful photo!

Please also find us on IG: @thetnaparty_podcast

This is where we share our drinks, recipes, and good times!

Hey Traci, Whatcha Eatin?

1-Minute Mug Puddin! Found in her latest dessert cookbook, Chef AJ's Sweet Indulgence (Over 150 vegan & gluten-free dessert recipes!)

IG: @therealchefaj

Many thanks to Fort Collins Public Media for the recording/editing space, and to our amazing fairy podmother, Mama G! We love having you on our team!

Have you subscribed to our show? It helps us grow!!