The Synergy Code

De: Brandon Johnson & Tyler Recla
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  • Resumen

  • Welcome to The Synergy Code—a podcast built for high performers, health hackers, and anyone hungry for lasting growth. Hosted by executive coach Brandon Johnson and performance therapist Tyler Recla, this show dives deep into the tactical mindset shifts, wellness frameworks, and real-life stories that unlock your next level. Whether you’re chasing better habits, clearer goals, or just a stronger version of yourself, The Synergy Code offers real talk, high-energy banter, and grounded guidance to help you go further—physically, mentally, and spiritually. Every episode delivers digestible lessons, challenges, and personal breakthroughs from the frontlines of leadership, fitness, and wellness. It’s not just about talking—it’s about taking action. What happens when health, mindset, and lifestyle collide in one podcast? You get The Synergy Code.
    Copyright 2025 All rights reserved.
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Episodios
  • From Burnout to Breakthrough: Rebuilding Your Identity Through Mindset and Movement

    From Burnout to Breakthrough: Rebuilding Your Identity Through Mindset and Movement
    May 2 2025

    In the premiere of The Synergy Code, Brandon Johnson and Tyler Recla peel back the layers of personal reinvention. Sharing their own experiences of hitting rock bottom; both physically and emotionally, they discuss how movement, stillness, and mental rewiring helped them rebuild their lives from the inside out. This episode dives into the real, raw work of identity reconstruction and the power of small, intentional actions to ignite massive change. It's a roadmap for anyone ready to stop performing and start becoming.
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    53 m
  • Unlocking The Synergy Code: Why Mindset + Wellness = Your Next Level

    Unlocking The Synergy Code: Why Mindset + Wellness = Your Next Level
    Apr 17 2025

    Brandon and Tyler kick off The Synergy Code with raw energy and real talk. From mindset shifts to wellness wins, they break down what this show is really about getting 1% better, every day. Learn their backstories, tackle 3 game-changing questions, and get ready to level up your life. Fast, fun, and full of purpose—this is your launchpad.
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    8 m
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