The Superpower of Resilience: Rising After Heartbreak Inspired by Afiya Turner

In this episode, we explore the transformative power of resilience in the face of heartbreak and loss, inspired by insights from Afiya Turner. Discover how acknowledging pain, building a support network, and taking small, brave steps forward can help you rise after life's toughest moments. Learn why resilience isn't about denying struggle, but about finding strength through vulnerability, connection, and purpose. If you're navigating grief or setbacks, this conversation offers hope, practical wisdom, and a reminder that your story is far from over.