The Super System To Help Teens Stay on Task; Even Those With ADHD

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Struggling with homework battles, school stress, or understanding ADHD in your teen?

In this episode I was joined by executive skills coach Sean Geraghty—author of “I’ll Do It Later”—to unpack the real challenges (and hidden strengths) of neurodivergent teens.

As someone who is navigating neurodivergence at home, I found Sean's advice on executive function, school portals and building better family relationships invaluable.

He gives actionable tools for every parent. Whether your teen is in the thick of it or you simply want to understand them better.

Sean introduces the "Super System" (Sleep, Unplug, Plan, Eat, Roam) to help us understand how to help teens manage their tasks.

Sean Geraghty:

https://www.resetteencoaching.com/

[e-mail]

For a PDF full of advice from this episde, head over to my substack

https://open.substack.com/pub/teenagersuntangled/p/hows-a-mum-to-know?r=2u24i0&utm_medium=ios

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Explore Worldwide Family Holidays
Click here for adventures your children will never forget.

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You can reach Susie at www.amindful-life.co.uk