In this power-packed episode of The Super Human Life, Coach Frank sits down with Chris Duffin — legendary strength athlete, mechanical engineer, entrepreneur, and one of the most respected voices in human performance and biological optimization.

Chris shares his unbelievable story of survival, resilience, and reinvention, and reveals a framework that's helping high-performing men rebuild purpose, identity, and physical vitality — especially after career success turns into stagnation, burnout, or loss of drive.

Whether you're a business leader, former athlete, father, or high performer who knows you're capable of more, this episode will challenge you and equip you to break through the plateau and reclaim the edge.

About Chris Duffin

Chris "The Mad Scientist" Duffin is a world-record-setting powerlifter, bestselling author, biomechanical genius, and the founder of Kabuki Strength and multiple human-performance companies.

He has worked with:

• Every major league baseball team
  
  

• 90% of the NBA
  
  

• 80% of the NFL
  
  

• Elite military operators
  
  

• Hollywood action performers
  
  

• High-net-worth executives + former steroid-enhanced athletes
  
  

After surviving a traumatic upbringing and rising to become a top executive, world-class strength athlete, and multimillion-dollar founder, Chris devoted his life to helping people build resilience and optimize human biology for peak performance and longevity.

He now coaches individuals and professionals through biomechanics, peptides, mitochondrial repair, hormone optimization, and cellular-level resilience.

Key Takeaways

✔ Comfort is the new danger. Men don't just break down at rock bottom — many collapse at rock top after success leads to stagnation and meaninglessness.

✔ Growth requires resistance. Just like muscles atrophy in a cast, the mind and soul weaken without intentional challenge.

✔ The Six P's of Growth:
Precipice → Plunge → Pit → Pole → Peak → Plateau
You must choose the plunge before life forces you into it.

✔ Fear isn't the enemy. True strength is remaining self-aware inside stress — neither paralyzed by fear nor reckless without it.

✔ Mindset alone is not enough. If your biology is compromised — hormones, mitochondria, inflammation — you're fighting your own physiology every day.

✔ Modern men can reclaim energy and clarity. Peptides, hormone alignment, mitochondrial support, and circadian rhythm optimization can reverse brain fog, low drive, recovery issues, and emotional instability.

✔ The Superhuman life = value-aligned living. Not achievement — but building a life where your actions express who you were created to be.

Peptides & Optimization Mentioned

Chris shares a high-level overview of cutting-edge regenerative and performance-boosting tools, including:

• CJC-1295 + Ipamorelin (GH optimization)
  
  

• TRT micro-dosing aligned with circadian rhythm
  
  

• BPC-157, TB-500, KPV (gut & tissue repair)
  
  

• Alcar, ketones, urolithin A (metabolic support)
  
  

• SLUPP 3-3-2, MOTS-C, SS-31 (mitochondrial restoration)
  
  

(Not medical advice — consult a qualified professional before applying.)

---

Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

In this powerful conversation, Coach Frank Rich sits down with Dr. Robert Glover, best-selling author of No More Mr. Nice Guy, for his second appearance on The Super Human Life podcast (first featured in Episode 64, March 2021).

Together they dive deep into the hidden struggles "Nice Guys" face around sexuality, shame, and intimacy and why so many men turn to pornography as a safe, controllable substitute for real connection.

Dr. Glover explains how internalized sexual shame, childhood conditioning, and cultural confusion about masculinity have left modern men disconnected from their true desires, emotionally isolated, and unable to build healthy, fulfilling relationships.

This episode exposes the root causes of Nice Guy behavior and gives men the tools to break free from guilt, fear, and avoidance—so they can reclaim their masculine confidence and experience real intimacy without shame.

Expect to Learn:

• Why 80% of Nice Guys struggle with sexuality and emotional intimacy
  
  

• How sexual shame is internalized through childhood and social conditioning
  
  

• Why many Nice Guys turn to pornography as a "safe escape" from real relationships
  
  

• The hidden fear of women and rejection that keeps men stuck
  
  

• How social media feeds instant validation and sexual stimulation loops
  
  

• Why true intimacy requires risk, vulnerability, and self-honesty
  
  

• The difference between being "nice" and being authentic
  
  

• How to rebuild confidence and form deeper, healthier relationships
  
  

About Dr. Robert Glover:

Dr. Robert Glover is a psychotherapist, speaker, and best-selling author of No More Mr. Nice Guy, a groundbreaking book that has helped millions of men worldwide overcome people-pleasing, approval-seeking, and passivity to live with more confidence, integrity, and authenticity.

Through his Nice Guy Recovery workshops, coaching programs, and podcast, Dr. Glover continues to challenge the modern narrative around masculinity—teaching men to embrace their sexuality, express their truth, and create meaningful, passionate connections in every area of life.

Learn more about Dr. Glover's work at drglover.com.

---

Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ