The Suite Life of Zack & Cody- Health & Fitness Week

Coming up on today’s show: we’re chatting through the Health & Fitness episode of The Suite Life of Zack and Cody (Season 2, Episode 34). We will be chatting all things diets, restriction and health messaging, body commentary, the “health bandwagon,” and what it really looks like to land in a place of self-acceptance.

Gel recommended Laura Vitale’s mushroom risotto

Taylor recommended Unreasonable Hospitality by Will Guidara

Tip of the day: Be appreciative to your body for what it can do.

Your hosts are Angelica Pupillo (@thisisyourbody_nutrition and @gel.pupillo) and Taylor Jade Kennedy (@taylorjadekennedy). You can also follow the pod (@whatwewerefed)

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