The Subconscious Expert Podcast Por Rebecca Haydon Mindset Coach & NLP Trainer arte de portada

The Subconscious Expert

The Subconscious Expert

De: Rebecca Haydon Mindset Coach & NLP Trainer
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The Subconscious Expert is a podcast about the subconscious mind, identity and self leadership for powerfully ambitious women who know what they want next and are ready to become the version of themselves who can actually hold it. You’re doing well, your business works, you’re smart, driven and you already know a lot and yet, behind the scenes, you can feel that something about the way you’ve been operating doesn’t quite fit anymore. Maybe consistency still feels harder than it should, maybe success feels heavier as things grow, maybe you lead everyone else powerfully, but struggle to lead yourself with the same clarity and self trust or maybe you can feel a bigger level calling you, and you want to meet it without burning out, overthinking, or losing yourself in the process. This podcast is for that moment. I’m your host, Rebecca Haydon NLP Trainer and Subconscious Business Mentor. I work with the subconscious side of business growth, identity, and leadership. I work with women building businesses at different stages and the patterns underneath are rarely as different as you’d expect. What’s happening at a subconscious level is what we work with here. Each week on The Subconscious Expert, we unpack subconscious patterns, identity shifts, and self-leadership skills that shape how you: • lead yourself • make decisions • handle responsibility and visibility • hold more success • sustain the level you’re stepping into These episodes are grounded, practical conversations rooted in NLP, subconscious work and leadership, supporting you to trust yourself more, feel clearer about what to do, and lead in a way that actually feels solid to live inside. This is the kind of work that shortens the gap between knowing what to do and actually doing it, the kind that changes how you show up day to day and the kind that lets your next level feel like something you can stand in. If you’re ready to build a life and business that matches who you’re becoming, you’re in the right place. New episodes weekly. You can connect with me on Instagram @_rebeccahaydon_ and if you want to explore working together, visit rebeccahaydon.com.Copyright 2026 Rebecca Haydon, Mindset Coach & NLP Trainer Desarrollo Personal Economía Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • 270. Yes, You Can Have It All! Overcoming One of the Biggest Limiting Beliefs Among Successful Women Entrepreneurs
    Feb 24 2026

    You can have it all. A thriving business, a deeply connected relationship, incredible health, time with your family, and actual fun. So why does it feel like the moment one area starts going well, another one falls apart? That's the question that I hear as a mindset coach for women all the time!

    In today’s episode, I am diving into the self-sabotage behaviour that so many successful women entrepreneurs experience without even realising it. Your business picks up and suddenly your relationship and business feel like they are in competition. You finally prioritise your health, and the revenue dips. You spend time with your family, but your brain is still mentally plugged into work.

    I am walking you through exactly why your subconscious does this, the limiting beliefs driving it, and how to start the subconscious reprogramming that allows you to hold more without one area costing the other. I am sharing my own experiences with this pattern, from motherhood to relationships to health, and giving you powerful journal prompts to start shifting this today.


    If you have ever told yourself that something has to give, this one is going to change everything. Because yes, you can have it all!


    Topics covered on You Can Have It All:
    1. Why your subconscious only lets you win in one area at a time and the self-sabotaging habits keeping that pattern alive.
    2. The real reason your relationship and business feel like they cannot coexist and how to balance relationship and work without guilt.
    3. How limiting beliefs about success, love, and ambition are running the show behind the scenes.
    4. The work-life balance women actually deserve versus the version we have been settling for.
    5. Navigating business and motherhood and why you can have it all without becoming a different person.
    6. Proof that having it all is not about doing everything at once; it is about holding multiple things without your brain forcing you to sacrifice one.
    7. The journal prompts to help you stop asking "why can't I have both?" and start believing you can have it all.


    Journal Prompts:

    For all journal prompts visit rebeccahaydon.com/podcast/yes-you-can-have-it-all-overcoming-one-of-the-biggest-limiting-beliefs-among-successful-women-entrepreneurs


    Connect with Rebecca Haydon:
    1. Apply to work with me
    2. The Subconscious Membership
    3. Come say hi on Instagram | Facebook |
    Más Menos
    35 m
  • 269. How to Sustain High Revenue Months (Not Just Hit Them Once)
    Feb 17 2026

    You hit a great month, maybe your first £10k, £20k, maybe £50k and you're buzzing. Then next month... nothing. You're back to wondering if anyone's going to buy, back to panic mode, back to good old chaos.

    Stable success is built in the boring repetition that comes after the peak.

    And for high achievers? Boring feels dangerous. You're used to the adrenaline, the rush of a surprise sale, the high of not knowing if it'll work.

    But chaos with good outcomes isn't stability.

    In today's episode, I'm breaking down what stable success actually looks like when £20k, £30k, £50k months aren't your high, they're your baseline. I'm walking you through the five pillars that allow you to hold consistent revenue: predictability, boring discipline, clean boundaries, emotional neutrality and not panicking. And I'm giving you the subconscious work and action steps to build each one.

    If you've been hitting great months but can't seem to sustain them... This one's for you.

    Topics covered on Stable Success:

    1. Why does predictable revenue feel less exciting than chaotic wins?
    2. What does boring discipline actually look like in practice (and why your brain resists it)?
    3. How do clean boundaries protect your capacity to scale without burning out?
    4. Why does emotional neutrality matter more than celebrating every win?
    5. What's the subconscious pattern that triggers panic mode when things feel quiet?
    6. How do you track your numbers without getting lost in data?
    7. What are the non-negotiables that actually move revenue in your business?
    8. How do you teach your subconscious that slow doesn't mean broken?

    Connect with Rebecca Haydon:

    • Apply to work with me
    • The Subconscious Membership
    • Come say hi on Instagram | Facebook | YouTube

    Find the full show notes & more resources at www.rebeccahaydon.com/podcast/

    Más Menos
    26 m
  • 268. Always the Most Capable One? That Might Be Your Mindset Block!
    Feb 10 2026

    Mindset blocks don't always look like fear or doubt. Sometimes they look like being the most capable person in the room.

    Laurie came to me as a self-described "anti woo-woo" woman who had no interest in the fluffy mindset stuff. She wanted someone to tell her what to do so she could tick it off and move on. But she also knew something was off. The reps weren’t converting. The results weren’t matching the effort. And deep down, she suspected the problem was her.

    What did we find? Patterns she’d been running since she was six years old. A need to appear capable at all times. A refusal to accept help that went so deep she’d wrestle with jars alone rather than ask her partner sitting two feet away.

    In this client success story, Laurie shares how doing parts work changed her business, her capacity to receive, and, unexpectedly, her entire personal life.

    She sold her flat. She met someone. Got a Rottweiler. And she used to be terrified of even the smallest, fluffiest dogs.

    But the bit that surprised her most? That’s what we will get into in today’s episode!

    Topics covered on Mindset Blocks:
    1. What happens when you're doing all the right things, but your mindset blocks are silently running the show?
    2. Why did a 6-year-old version of Laurie start packing her own bags, and how was that pattern still controlling her business decades later?
    3. What does being a "hyper-independent woman" actually cost you in business and relationships?
    4. Can parts work actually resonate with someone who doesn't really believe in mindset work?
    5. When does ambition stop helping you and start working against you?
    6. What does refusing help with small things reveal about how you run your business?
    7. How did removing one mindset block lead to selling a flat, a new relationship, and a Rottweiler?

    Connect with Rebecca Haydon:
    1. Apply to work with me
    2. The Subconscious Membership
    3. Come say hi on Instagram | Facebook | YouTube


    Connect with Laurie Macpherson:
    1. Website: www.lauriemacpherson.com
    2. LinkedIn: Laurie Macpherson
    3. Instagram:
    Más Menos
    40 m
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