The Subconscious Expert Podcast Por Rebecca Haydon Mindset Coach & NLP Practitioner arte de portada

The Subconscious Expert

The Subconscious Expert

De: Rebecca Haydon Mindset Coach & NLP Practitioner
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Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business! I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with. I have said it before, and I will say it 100 times again: "Your business can't outgrow your mindset, and if you want to grow your business, it always starts with growing your subconscious." So let's dive into the subconscious breakthrough you so deeply deserve! You can connect with me on Instagram @_rebeccahaydon_ and if you want to learn more about me or work with me, head over to www.rebeccahaydon.com.Copyright 2025 Rebecca Haydon, Mindset Coach & NLP Practitioner Desarrollo Personal Economía Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • 244. Letting Your Business Be Easy Doesn’t Mean You’re Losing Your Ambition
    Aug 12 2025

    What if I told you that you won't let your business be easy because you're terrified it means you'll lose your edge?

    Today I'm calling out the dirty little secret every high-achieving woman shares – you've built your success on struggle and now you're addicted to it. It's time to stop gripping your business like it's about to fall apart, even if you are hitting 50K, 70K months.

    I see you creating chaos the second things calm down. Adding seven launches to one. Leaving everything to the last bloody minute. Learning new strategies instead of using what's already working. You have trained your subconscious to believe that pressure equals purpose. So when things feel good? You panic. But what if the pressure isn't the fuel anymore? What if it's actually slowing you down?

    Tune in to learn my exact three-step process I use with my clients to break this pattern, plus the one-word shift that changed everything about how I work. Because you can be driven, ambitious, and passionate without being drained by the end of every day.

    Topics covered on Let Your Business Be Easy:

    1. How to tell if you’re addicted to creating problems in your business?
    2. How did your nervous system get so addicted to stress that letting your business be easy feels like a threat?
    3. How did switching from “working hard” to “working intentionally” completely change my relationship with my business?
    4. The difference between being driven versus being drained.
    5. Why do so many women achieve huge launches then disappear, and how can you avoid that pattern?
    6. The 3-step process to break free from your addiction to struggle and start letting your business be easy whilst smashing your goals.



    Connect with Rebecca Haydon:

    • Apply to work with me
    • The Subconscious Membership
    • Come say hi on Instagram | Facebook | YouTube


    Find the full show notes & more resources at https://rebeccahaydon.com/podcast/letting-your-business-be-easy-doesnt-mean-youre-losing-your-ambition

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    23 m
  • 243. Why High Achieving Women Feel the Pressure to Always Hold It Together
    Aug 5 2025

    You’re the one who always shows up, the one who handles everything, the one who has it all together but what happens when you’re holding so much… there’s no space left for you?

    In this episode, I’m pulling back the curtain on the subconscious identity of “the strong one” - the pattern high achieving women subconsciously adopt to stay safe, in control, and on top of it all.

    We’ll explore how this pattern forms, how it silently costs you in business and leadership, and most importantly, how to rewire it so you can expand your capacity without breaking under the pressure.

    Topics covered on the pressure to always have it together:

    • How subconscious identities like “the strong one” form (and why they feel so familiar)
    • The hidden cost of always holding it all - emotionally, energetically, and strategically
    • How this pattern sabotages your business behind the scenes
    • Four rewiring practices to build safety in support, softness, and being held
    • The role of parts work, repetition, and identity anchoring in shifting this pattern for good


    Connect with Rebecca Haydon:

    • Apply to work with me
    • The Subconscious Membership
    • Come say hi on Instagram | Facebook | YouTube


    Find the full show notes & more resources at https://www.rebeccahaydon.com/podcast/why-high-achieving-women-feel-the-pressure-to-always-hold-it-together

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    22 m
  • 242. Two Businesses, One Baby, and a Whole New Identity
    Jul 29 2025

    Join the 'This Is Who I Am Challenge' -

    In this episode, I’m taking you behind the filtered Instagram stories and right into what it actually looked like to continuing scaling a multi-6 figure business, launch a second company, give birth to my daughter Ivy, and still keep expanding not because I had more time (can confirm I did not), but because I built a different identity. One that could hold it all.

    Topics covered on Two Businesses, One Baby, and a Whole New Identity:

    • Why identity, not time, is what creates real evolution
    • The exact mindset & movement that helped me build while in postpartum
    • Daily/weekly practices that lock in your next level self
    • The truth about subconscious rehearsal (and how I still use it every day)
    • How to lead and launch from subconscious certainty
    • The reason you’re not behind you’re just unrehearsed


    Connect with Rebecca Haydon:

    • Apply to work with me
    • The Subconscious Membership
    • Come say hi on Instagram | Facebook | YouTube


    Find the full show notes & more resources at https://www.rebeccahaydon.com/podcast/two-businesses-one-baby-and-a-whole-new-identity

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    35 m
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