Trying to change others is a losing game. The real power lies in choosing who you allow into your life. In this episode of The Strong Life Project, Shaun O’Gorman unpacks why surrounding yourself with the right people is critical for success, resilience, and happiness. High performers know that your environment shapes your mindset, habits, and outcomes. If you want to grow, you must be intentional about who you give your time and energy to.

Key Takeaways:

• Why you cannot force people to change their behaviour

• How your circle influences your mindset and performance

• The difference between toxic relationships and supportive ones

• Practical strategies for choosing people who push you forward

• How to take responsibility for creating an environment of growth

Success is not just about what you do—it’s also about who you do it with. Listen now and learn how to elevate your life by choosing the right people.

Listen on: Apple Podcasts | Spotify | YouTube

Follow Shaun O’Gorman for more high-performance insights.

The most powerful way to build relationships, success, and fulfilment is to focus on what you give, not what you get. In this episode of The Strong Life Project, Shaun O’Gorman unpacks why generosity, contribution, and service are the true markers of strength and leadership. High performers understand that long-term success is built by adding value first and trusting that rewards will follow.

Key Takeaways:

• Why giving more creates stronger connections and opportunities

• How contribution builds resilience and leadership credibility

• The difference between self-interest and service-driven success

• How to create abundance by focusing on value, not return

• Why the most fulfilled people are those who give the most

If you want to elevate your life, leadership, and relationships, start by giving more than you take. This is how you build a legacy that lasts.

Listen on: Apple Podcasts | Spotify | YouTube

Follow Shaun O’Gorman for more high-performance insights.

We’ve all looked back at decisions, habits, or relationships and wondered, why did I waste so much time? In this episode of The Strong Life Project, Shaun O’Gorman unpacks the lessons hidden in those moments of frustration. Instead of beating yourself up, the key is recognising the growth, accepting the truth, and moving forward stronger. High performers know that regret is wasted energy, clarity and action are what create progress.

Key Takeaways:

• Why self-awareness matters more than self-criticism

• How wasted time can still teach you valuable lessons

• The mindset shift from regret to responsibility

• How to stop repeating old patterns and take ownership of your future

• Why action beats overthinking every time

You can’t change the time you lost, but you can control what you do next. Listen now and turn frustration into fuel for growth and success.

Listen on: Apple Podcasts | Spotify | YouTube

Follow Shaun O’Gorman for more high-performance insights.