Resumen del Editor

The Strong Life Project Podcast Daily is your essential 10-minute guide to building an unbreakable mindset, delivered by Shaun O’Gorman—a former elite police officer turned high-performance coach, author, and founder of The Strong Life Project. Shaun’s raw and powerful insights come from the front lines of life, where he’s battled PTSD, depression, and the darkest moments of suicidal despair. Now, he’s committed to helping others rise from their challenges and live a life of strength, resilience, and purpose. In each episode, Shaun draws from his 20 years of hard-earned wisdom and experience in personal development, mental health, and high performance. He cuts through the noise with no-nonsense advice on overcoming fear, mastering emotional intelligence, and achieving peak performance in every area of life. This isn’t just about motivation—it’s about real, actionable strategies that you can implement right away. Shaun’s authentic, straight-talking style resonates with those who are ready to take control of their lives and forge a path to greatness. Whether you’re seeking to overcome adversity, improve your mental toughness, or build deeper, stronger relationships, The Strong Life Project Podcast provides the tools and mindset you need. Join Shaun O’Gorman on a journey to living a life of purpose, resilience, and extraordinary performance. Subscribe today and start living your strongest life.
Episodios
  • EP 3408 Being real vs being accepted
    Jul 14 2025

    Are you living true to yourself, or just playing the game to be accepted by others? In this powerful episode of The Strong Life Project, Shaun O’Gorman explores the battle between authenticity and approval. Too many people sacrifice who they are to fit in, please others, or avoid judgment. But real strength comes from owning your truth, even when it’s uncomfortable. High performers don’t chase validation, they live with integrity.

    Key Takeaways:

    • The hidden cost of people-pleasing and seeking approval

    • Why authenticity is a non-negotiable for mental toughness

    • How to break free from the fear of judgment

    • The difference between belonging and fitting in

    • Practical steps to live your truth with courage and clarity

    If you’re tired of pretending and ready to stand tall in who you are, this episode will hit hard. Listen now and start choosing authenticity over acceptance.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance insights.

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    10 m
  • EP 3406 What you tolerate shapes your life?
    Jul 12 2025

    Every standard you accept, every excuse you let slide,defines the direction of your life. In this powerful episode of The Strong Life Project, Shaun O’Gorman explores how what you tolerate in yourself and others sets the tone for your relationships, your career, your mindset, and your success. High performers don’t accept mediocrity. They demand more, from themselves and from the people around them.

    Key Takeaways:

    • How low standards sabotage your potential

    • Why tolerating toxic behavior destroys confidence and clarity

    • The connection between boundaries, self-worth, and success

    • How to raise your standards and reclaim control

    • The mindset shift that transforms passive acceptance into powerful action

    If you’re feeling stuck, overwhelmed, or underperforming, it’s time to look at what you’ve been tolerating. Listen now and take ownership of your standards, your power, and your future.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance insights.

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    10 m
  • EP 3407 What’s the price of not showing up?
    Jul 12 2025

    Every time you choose not to show up for yourself, your goals, your values, you’re paying a price. In this episode of The Strong Life Project, Shaun O’Gorman explores the hidden cost of avoiding responsibility, staying silent, or playing small. High performers know that consistency, courage, and presence are non-negotiable. When you don’t show up, you lose confidence, momentum, and self-respect, and that cost is far greater than any temporary discomfort.

    Key Takeaways:

    • The real impact of not showing up in key moments

    • How avoidance erodes confidence and leadership

    • Why presence and action are more powerful than perfection

    • The compound effect of daily discipline and commitment

    • How to build the habit of showing up no matter what

    This episode is a wake-up call to stop hiding and start stepping up. Listen now and recommit to showing up powerfully in every area of your life.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance insights.

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    10 m
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