\\ The Stress Episode Every Woman Needs: Inside the Physiology of Stress, Hormones; and the Health Risks No One Talks About.

In this episode, we uncover what chronic stress is really doing inside a woman’s body; far beyond the tension, fatigue, or mood swings you can feel. We break down how stress rewires your hormones, your metabolism, your sleep, your emotional regulation, and even your relationships.

You’ll learn:

• How survival mode changes your brain and body

• The hormone pathways most impacted by chronic stress

• Why women experience higher rates of stress-related illness

• The overlooked connection between stress, cardiovascular risk, and long-term health

• The symptoms that show up first, and the ones most women miss

And inside it all… the part no one talks about: how chronic stress influences the very statistics that determine women’s morbidity and mortality.

If you’re ready to get out of survival mode and finally understand your stress-hormone patterns, join my free Get Regulated Workshop. We’ll break down your nervous system, your hormone pathways, and the exact steps to reverse the effects of chronic stress.

👉 Save your spot: GET REGULATED™ I'd love to follow you: @stacyfayling