The Strength Connection

De: Michael Kurkowski
  • Resumen

  • Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our lives. But the thing that helped me more than anything is connection.Connecting with others and hearing about their experiences, their stories in life has given me a better education and understanding of living a strong life than anything. After co-hosting the very popular Breakthrough Secrets Podcast, I created The Strength Connection to speak with the best of the best to help the audience live stronger, healthier and happier lives.Strength has different meanings for all of us, whether it be physical, mental, or spiritual. But being stronger and knowing how helps all of us. Enjoy the show!
    © 2025 The Strength Connection
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Episodios
  • Ep 286: Dear Coach w/ Dr. Sara Erdner
    May 3 2025

    Welcome to the Strength Connection!


    This was one of the most insightful and interesting conversations about communication I’ve had on the show.


    Dr. Sara Erdner is Certified Mental Performance Consultant (CPMC), and PhD in Sports Psychology and Motor behavior, and the Author of Dear Coach: What I wish I could have told you.


    Dr. Erdner ​​asked athletes one question: What do you wish you could have told your coach but, for whatever reason, never did? Athletes responded to this question via confidential letters, providing a wealth of knowledge for coaches, sport administrators, and all who care for athletes.


    From heartfelt thank-you letters to painful accusations and everything in between, Dear Coach gives athletes a rare platform in the sports reform debate, beginning a much-needed conversation between athletes and coaches directly.


    Check out more from Dr. Sara at:


    https://www.dearcoachbook.com/about


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    55 m
  • Ep 285: An Invincible Mindset w/ Howard Falco
    Apr 19 2025

    Welcome to the Strength Connection!


    Howard Falco is a spiritual teacher, mental strength coach, and the

    author of I AM: The Power of Discovering Who You Really Are and Time in

    a Bottle: Mastering the Experience of Life. Howard teaches next-level

    mindfulness to individuals, and college, Olympic, and professional

    athletes and coaches in almost every sport including MLB, NFL, PGA

    and LPGA Tour, NBA, NCAA Football.

    Over the last twenty years, his insights on the power of the mind have

    produced groundbreaking results in sports and significant positive life

    changes in thousands of people who have come to know his work.


    Howard dives into his newest book Invincible, overcoming self-limits, and the key traits that separates those that consistently succeed and those that consistently struggle.


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    48 m
  • Ep 284: Breaking through Addiction w/ Zara Gemilyan
    Apr 5 2025

    Welcome to the Strength Connection!


    Zara Gemilyan, co-founder of West Valley Detox and Celebrated Consulting, and Mrs. California Globe and Mrs. Armenia Globe joins me on the show.


    Coming from an addiction driving relationship, her time in pageantry where she began telling her story, and creating a customized facility to help those recovering from addiction, Zara goes into all details in this episode.


    Check out more from Zara at:


    https://westvalleydetox.com/about/


    IG:
    https://www.instagram.com/zarkana11/?hl=en

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    46 m
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