Have you ever wished for an apology that might never come?

In this episode of Apology Avenue, we hear a heartfelt letter from a father to his son — an emotional apology for years of distance, irresponsibility, and emotional absence. Through his words, we witness the pain of regret, the awareness of his past failures, and his deep desire to break the cycle and finally show up with love.

(Remember: In this series, we are reading apology letters we have written to ourselves from the person who has hurt us. This is a journaling practice.)

EPISODE HIGHLIGHTS:

• A father’s vulnerable apology for his emotional distance and past mistakes.
• His acknowledgment of how his unhappiness and immaturity shaped his parenting.
• A reflection on generational wounds passed down through family dynamics.
• A plea for his son to avoid the same self-destructive patterns.
• A father’s deep remorse and hope for reconnection, healing, and forgiveness.

RESOURCES

• Grab a journal from my shop: www.thestreetsofourlives.xyz/shop
• Want a free journal? Leave a review + get the Apology Avenue Journal: https://www.thestreetsofourlives.xyz/free-journal-download

BE PART OF THE SHOW

• Submit your own letter to be read on the show: https://forms.gle/Z3qGCa62BGMYmMLt5

SUPPORT THE SHOW

• Please leave a rating wherever you listen to podcasts
• Make a donation: https://buymeacoffee.com/tsool

CONNECT WITH LINA

• Lina's LinkedIn: https://www.linkedin.com/in/lina-la-rue/
• Lina's Instagram: https://www.instagram.com/thestreetsofourlives/

Have you ever reached a season in life where everything should have been calm, but inside you were restless, exhausted, and searching for something more?

Today’s guest, Florencia Durón, Ph.D. (aka Flo), shares how she went from chasing stability by the ocean to walking through her own “dark night of the soul.” Her journey led her into trauma work, deep presence, and ultimately, the discovery of her true passion for writing.

EPISODE HIGHLIGHTS

• Moving back to Mexico after earning her PhD in the U.S.
• Searching for peace by the ocean, but finding instability instead
• The exhaustion and restlessness that signaled something deeper was wrong
• Facing old wounds and realizing the healing work she was finally ready for
• How Internal Family Systems (IFS) therapy transformed her self-understanding
• Learning the importance of presence and quieting the mind
• Why creative writing became both a healing outlet and her true calling
• How the “dark night of the soul” can serve as a doorway to clarity

GUEST INFO

Connect with Flo on TikTok: https://www.tiktok.com/@florenciaduron.writer

Connect with Flo on IG: https://www.instagram.com/florenciaduron.writer/

Connect with Flo on YouTube: https://www.youtube.com/@florenciaduron.writer/shorts

RESOURCES

• Grab a journal from my shop: https://www.thestreetsofourlives.xyz/shop
• Want a free journal? Leave a review + get the Apology Avenue Journal: https://www.thestreetsofourlives.xyz/free-journal-download

SUPPORT THE SHOW

• Please leave a rating wherever you listen to podcasts
• Make a donation: https://buymeacoffee.com/tsool

APPLY TO BE A GUEST

Submit a guest interest form here: https://forms.gle/98HBRmQHBYyrDrJ28

CONNECT WITH LINA

• Lina's LinkedIn: https://www.linkedin.com/in/lina-la-rue/
• Lina's Instagram: https://www.instagram.com/thestreetsofourlives/

Have you ever held onto a fantasy about someone...clinging to the hope that if you just loved them enough, they’d finally change?

In this episode of Diary Detours, I’m reading a free verse poem I wrote about feeling manipulated by someone I deeply cared for. I use the image of arrows to describe how their behavior repeatedly wounded me, and how I kept coming back for more, hoping the next time would be different. This is about breaking that cycle, accepting reality, and taking them off the pedestal I once put them on.

EPISODE HIGHLIGHTS

• A free verse poem about manipulation, false kindness, and emotional control
• Using the metaphor of “arrows” to describe repeated hurt and betrayal
• Why we sometimes fantasize about a person’s potential instead of seeing who they really are
• Letting go of the need for approval or affection from someone who won’t give it
• The role of journaling in recognizing—and finally breaking—unhealthy patterns

RESOURCES

• Grab a journal from my shop: https://www.thestreetsofourlives.xyz/shop
• Want a free journal download? Leave a review + get the Apology Avenue Journal: https://www.thestreetsofourlives.xyz/free-journal-download

SUPPORT THE SHOW

• Please leave a rating + review wherever you listen to podcasts
• Make a donation: https://buymeacoffee.com/tsool

CONNECT WITH LINA

• Lina's LinkedIn: https://www.linkedin.com/in/lina-la-rue/
• Lina's Instagram: https://www.instagram.com/thestreetsofourlives/