The Stop Drinking Coach

De: Bardia Rezaei
  • Resumen

  • SDC is the only PROACTIVE sobriety & life coaching system that takes a neuroscience based, trauma-informed approach to recovery. Do you want to quit drinking, but feel scared life would be boring without alcohol? Have you tried quitting before on your own only to find yourself right back at square 1 in the same cycle? Have you tried AA or therapy, but felt like it didn't resonate? Hit the bell icon to subscribe and get notifications about new episodes. Visit www.thestopdrinkingcoach.com to learn more Please consider subscribing to the show to keep it ad-free if it's helped you.
    Bardia Rezaei
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Episodios
  • Understanding Frequency - The Key To Your Evolution
    Apr 16 2025

    We're back SDC Fam. In this video I dive into helping you understand Frequency, what it is, what it means and how it's all connected to our journey of quitting drinking and raising our consciousness and evolving into the next iteration of who we are meant to become as human beings.


    I hope you receive the transmission and that it guides you to the next right step on your personal journey.


    If you want to finally start doing the work and get access to a comprehensive, step-by-step program that is holistic and helps you begin healing, growing and transforming yourself from the inside out, I encourage you to visit www.thestopdrinkingcoach.com and join the new SDC program.


    Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom!


    The Stop Drinking Coach is a PROACTIVE sobriety coaching system that focuses on helping you optimize Mind, Body, Spirit & Neurochemistry to help you stop drinking alcohol through a neuroscientific and trauma informed lens.


    If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.

    --

    If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.


    Thank you for listening.


    #stopdrinking #quitdrinking #sober #alcoholism #sobercurious

    --

    To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.


    Connect with me:

    TikTok: @stopdrinkingcoach

    Instagram: @thestopdrinkingcoach

    Website: www.thestopdrinkingcoach.com

    Email: Support@thestopdrinkingcoach.com

    Más Menos
    1 h y 14 m
  • SDC Group Coaching Call Snippet
    Feb 27 2025

    Hey SDC Fam, here's a short 20 minute snippet of our last weekly group coaching call held every Tuesday at 7pm cst. We dive deep into a variety of topics including sobriety, mindset, psychology, mental & emotional regulation, coping, spirituality, philosophy, parts-work, trauma and much more.


    If you've tried quitting on your own and have gone a few days, few weeks or few months, but always find yourself returning to the bottle, it's because you haven't begun the journey of healing and personal transformation which I believe is a crucial part of this journey if you want to find permanent freedom from alcohol.


    If you want to finally start doing the work and get access to a comprehensive, step-by-step program that is holistic and helps you begin healing, growing and transforming yourself from the inside out, I encourage you to visit www.thestopdrinkingcoach.com and join the new SDC program.


    Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom!


    The Stop Drinking Coach is a PROACTIVE sobriety coaching system that focuses on helping you optimize Mind, Body, Spirit & Neurochemistry to help you stop drinking alcohol through a neuroscientific and trauma informed lens.


    If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.

    --

    If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.


    Thank you for listening.


    #stopdrinking #quitdrinking #sober #alcoholism #sobercurious

    --

    To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.


    Connect with me:

    TikTok: @stopdrinkingcoach

    Instagram: @thestopdrinkingcoach

    Website: www.thestopdrinkingcoach.com

    Email: Support@thestopdrinkingcoach.com

    Más Menos
    15 m
  • Alcohol is a Compensation Pattern & What You Need To Do To Quit
    Jan 14 2025

    Hey SDC Fam, in this video I dive into helping you understand how our relationship with alcohol is simply a compensation pattern to deeper underlying and unresolved challenges that we have been avoiding and unwilling to face.


    If you've tried quitting on your own and have gone a few days, few weeks or few months, but always find yourself returning to the bottle, it's because you haven't begun the journey of healing and personal transformation which I believe is a crucial part of this journey if you want to find permanent freedom from alcohol.


    If you want to finally start doing the work and get access to a comprehensive, step-by-step program that is holistic and helps you begin healing, growing and transforming yourself from the inside out, I encourage you to visit www.thestopdrinkingcoach.com and join the new SDC program.


    Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom!


    The Stop Drinking Coach is a PROACTIVE sobriety coaching system that focuses on helping you optimize Mind, Body, Spirit & Neurochemistry to help you stop drinking alcohol through a neuroscientific and trauma informed lens.


    If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.

    --

    If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.


    Thank you for listening.


    #stopdrinking #quitdrinking #sober #alcoholism #sobercurious

    --

    To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.


    Connect with me:

    TikTok: @stopdrinkingcoach

    Instagram: @thestopdrinkingcoach

    Website: www.thestopdrinkingcoach.com

    Email: Support@thestopdrinkingcoach.com

    Más Menos
    1 h y 9 m
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Lo que los oyentes dicen sobre The Stop Drinking Coach

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  • Total
    5 out of 5 stars
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This is a wise, evolved coach

The delivery of the messages are on point and truthful. This podcast is not only about avoiding alcohol but handling life, a life we didn’t ask for, but have to cope with. He’s easy to listen to and smart as can be on this topic. He got me thinking on a deeper level.

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Hearing this made me feel hopeful.

Knowing there is tools, the example and knowledge available makes sobriety less scary.
Thank you for sharing your story and knowledge. Listening to you is really eye-opening.

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finally help I can live with.

Great life advice that makes stopping drinking achievable and desirable. Keep them coming please.

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An intelligent look at alcohol abuse

I am only sober curious right now with just 2 weeks in but these podcasts are inspiring. It’s mind blowing how many negative ways alcohol can really affect your life. I do feel clearer and more motivated in my career already. I’ve been listening to these podcasts almost every day and it is helping me to push one day at a time.

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