An overview of the Stazza certified online running coach course.

DM me "ONLINE" to register your interest:

WhatsApp - 00353 83 043 5669

Insta. - stazza's_stable

Facebook - John Starrett and The Art of the Marathon

Strava - Coach Stazza

This episode focuses on Stablemate Sarah Cox's incredible jump from 3:36 down to 3:11 in just four months.

We look ADHD, creatine, work stress, sleep, and injury management. We also evince how running by feel helps breakthroughs.

In this episode, I read chapter 3 from my manuscript The Art of the Marathon. The chapter counterbalances Chapter 2 (The Science Beneath the Art: Understanding Physiological Fundamentals).

In this episode, I read the intro and chapter 1 from 'The Art of the Marathon'.

In this episode I answer your questions through a case studying , looking at Bori Levin's journey over two years from 1:42 HM down to 68' HM.

In this episode we look at all things hills.

In this episode, we look at my super powers and how to get a new runner from a 4hr marathon down to 3hrs in one year.

To kick-off the new season we start with Talent part two. We look at what talent is and why you don't need talent to run a good marathon.

We also announce the two winners of the super shoe competition.