The Sovereign Heart Podcast Podcast Por Michaela Rose Soleil arte de portada

The Sovereign Heart Podcast

The Sovereign Heart Podcast

De: Michaela Rose Soleil
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This is the place where we get to talk about what it takes to live, love, and build relationships from the unlimited potential of your heart. Hi there! My name is Michaela Rose Soleil and I'm the Polyamorous Dating & Relationship Coach, artist, lover, communication nerd, and heart centered weirdo. I am SO honored to get to go on this journey with you! Let's walk this road together while we dive DEEP into simple, intuitive, and practical ways to build trust with yourself and those you love so you can date, relate, and create pleasure while honoring the beauty of your heart's true path.Michaela Rose Soleil Ciencias Sociales Relaciones
Episodios
  • 50. Non-Monogamy Wasn't The Plan - But It Was The Portal
    Jun 30 2025

    This is the story I never really told—until now.

    Non-monogamy was never the plan. I didn’t set out to become a polyamorous coach or burn down my life. I was just trying to follow what felt true in my body. But one unexpected conversation cracked something open, and what followed was a years-long initiation—through heartbreak, miscarriage, miscommunication, travel, grief, desire, community, and finally, love.

    In this 50th episode, I share the real story of how I got here—not as a coach or content creator, but as a human. The unraveling of monogamy. The ache that wouldn’t go away. The partners who couldn’t meet me. The ones who did. And the slow becoming of someone who lives love as devotion, not performance.

    This episode is raw. Intimate. Honest. A little celebratory, a little bittersweet. And it marks both a closing—and a becoming.

    🌿 I’ll be taking a short pause from the podcast until the fall as I reorient behind the scenes and prepare to bring in a new season with powerful guest voices and deeper conversations.

    📬 In the meantime, join my email list here to stay connected, receive biweekly love notes, and be the first to hear about upcoming offers, rituals, and retreats.


    Until next time & with all my love,

    ~Michaela


    ~~~~~~~~~~~~~~

    ⁠⁠⁠⁠⁠⁠Click ⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠to read a full transcript of the episode.

    📩 ⁠Join the email list for behind-the-scenes updates & offerings⁠

    🌀 Interested in relational coaching or want to share your reflections? Reach out ⁠here⁠

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    46 m
  • 49. New Earth Relationships & The Evolution of Non-Monogamy in the Digital Era
    Jun 11 2025

    In this episode of The Sovereign Heart Podcast, I am joined by my partner Keegan for a late-night conversation recorded as thunderstorms rolled in — with our microphone jerry-rigged to a spatula and hearts wide open.


    Together, we explore how the rise of non-monogamy is deeply intertwined with the digital age, what it means to detox from domination-based love scripts, and why this relational shift may be part of the broader ascension process. With tenderness, humor, and depth, we unpack what it means to love from sovereignty — not obligation.


    In this episode, we explore:

    ✨ How social media is expanding the collective imagination around non-monogamy

    ✨ The difference between being “good at” relationships vs. being honest about capacity

    ✨ Detoxing from old-world religions, media programming, and performance-based love

    ✨ Building relationships from desire rather than default

    ✨ Non-monogamy as a rewilding of the heart — not a rejection of intimacy, but a return to it

    ~~~~~~~~~~~~~~

    ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to read a full transcript of the episode.

    🌐 Read the extended blog post on this topic

    📩 Join the email list for behind-the-scenes updates & offerings

    🌀 Interested in relational coaching or want to share your reflections? Reach out here


    This episode is for anyone who senses that love is evolving — and wants to evolve with it.

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    59 m
  • 48. Feeling Good Is Your Birthright
    May 28 2025

    Today’s episode is a reminder and a reclamation: feeling good is your birthright. Not some fluke or privilege reserved for a lucky few—it's something we get to practice, consciously, every day. Whether you're naturally joyful or have to work for every breath of peace, the truth remains: you can build a reputation with yourself that says, I know how to return to feeling good. This episode weaves in teachings from The Six Pillars of Self-Esteem by Nathaniel Branden and walks you through a simple but powerful practice I call the High Vibe Bracelet. It’s a somatic way to track your emotional states and consciously shift back into joy, contentment, or even just neutral. This episode offers a bunch of tools—from water breath to walking meditations to co-regulation—to help you return to presence when life knocks you off center. We also delve deep about what happens when we start to feel good and our old patterns fight back. So if you’re ready to build emotional self-trust, and create relationships where pleasure is the baseline, not the exception—this episode is your invitation.


    ~~~

    ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to read a full transcript of the episode.


    Don't forget to subscribe to my email list to get exclusive insights for each episode that I don't share anywhere else. ;)

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.michaelarosesoleil.com/podcast/#email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Hang out with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/michaelarosesoleil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Or Facebook if that's your jam: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/michaelarosesoleil

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    24 m
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