Send us a text

In this episode I dive deeper into epigenetics, revealing how ancestral traumas and experiences leave chemical imprints on DNA that shape our instincts, behaviors, and even intuition across generations, backed by groundbreaking mouse studies. I guide you through a powerful 4-step ritual to pause, trace, release, and rewrite these inherited echoes, empowering you to honor your intuitive mind as a sacred, adaptable gift for personal and lineage healing.

SHOW NOTES

Quotes:

“Your perspective is always limited by how much you know. Expand your knowledge and you will transform your mind.” — Bruce Lipton

“The intuitive mind is a sacred gift, and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” - Albert Einstein

Reading:

The Biology of Belief: Unleashing the Power of Consciousness, Matter, and Miracles - Bruce Lipton

Social Media:

Facebook https://www.facebook.com/groups/soulpodstudio

X @SoulPodcastShow

Check Out The Soul Pod Video Channels:

The SoulPod on Rumble

The SoulPod on YouTube

Coaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/

Research Notes:

1. Odor Fear (2013) [Dias & Ressler, Nature Neuroscience, 2014]
2. Stress Response (2017) [Gapp et al., Nature Neuroscience, 2017]

NOTE: Links to recommended reading material are affiliate links. You will pay the same price but a portion of your purchase will go to support The Soul Podcast.

Support the show

Has the show made a difference for you? Click this link for ways you can support the show.

Send us a text

In this episode I explore the hidden world of emotional inheritance—those unconscious fears, patterns, and traumas passed down through generations that quietly shape our choices, using a simple cupboard habit as proof that even tiny actions carry ancestral echoes. I guide you through science-backed ways to uncover and release these invisible burdens, so you can reclaim your freedom and author a lighter legacy.

SHOW NOTES

Reading:

Galit Atlas, Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma (buy it here)

Quotes:

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ― C.G. Jung

“The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, we know what was not explicitly conveyed to us, and these things shape our lives in ways that we don’t always understand.” ― Galit Atlas, Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma

"We only become what we are by the radical and deep-seated refusal of that which others have made of us." -Jean-Paul Sartre

"Freedom is what you do with what's been done to you." -Jean-Paul Sartre

“We carry emotional material that belongs to our parents and grandparents, retaining losses of theirs that they never fully articulated. We feel these traumas even if we don’t consciously know them. Old family secrets live inside us.” ― Galit Atlas, Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma

Social Media:

Facebook https://www.facebook.com/groups/soulpodstudio

X @SoulPodcastShow

Check Out The Soul Pod Video Channels:

The SoulPod on Rumble

The SoulPod on YouTube

Coaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/

NOTE: Links to recommended reading material are affiliate links. You will pay the same price but a portion of your purchase will go to support The Soul Podcast.

Support the show

Has the show made a difference for you? Click this link for ways you can support the show.

Send us a text

This episode is about something extraordinary that happened on the way back from the moon in 1971.

SHOW NOTES

Quotes:

"We explore not because it is required but because it is who we are as a species."
– Carl Sagan.

Social Media:

Facebook https://www.facebook.com/groups/soulpodstudio

X @SoulPodcastShow

Check Out The Soul Pod Video Channels:

The SoulPod on Rumble

The SoulPod on YouTube

Coaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/

Support the show

Has the show made a difference for you? Click this link for ways you can support the show.