Episode #11 Show Notes

Host: Warren Lamb

Guest Host: Connie Lamb

Guest: Alisa Keeton

Summary

In this episode of The Soul Care Podcast, Warren and special Guest Host Connie Lamb welcome Alisa Keeton, founder of Revelation Wellness, to discuss the transformative power of viewing our bodies as gifts rather than problems. Alisa shares her personal journey from a life entrenched in diet culture to one that embraces faith and wellness. The conversation delves into the harmful effects of body shame, the importance of community in healing, and the distinction between valuing our bodies for their abilities rather than vanity. Alisa emphasizes the need for compassion and curiosity in our relationship with our bodies, encouraging listeners to embrace their identity as God's creations.

Takeaways

• Alisa Keeton emphasizes that our bodies are gifts to be stewarded, not problems to be solved.
• The journey to wellness involves breaking free from toxic shame and diet culture.
• Community plays a crucial role in healing and self-acceptance.
• Curiosity about our bodies can lead to compassion and understanding.
• Fitness should focus on the ability of the body rather than vanity.
• The church has a responsibility to address body image issues and promote healthy perspectives.
• Perfect love from God casts out fear and shame associated with body image.
• Healing cannot occur in isolation; we need each other.
• Understanding the nervous system is one key to achieving wellness.
• Our identity in Christ is foundational to how we view our bodies.

Relevant Links

Mentioned Resources

• The Body Revelation: Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self (Alisa Keeton)
• Revelation Wellness (Alisa Keeton’s website)
• Revelation Wellness (YouTube Channel)
• Healthy & Whole Podcast (Apple Podcast link, but found on most podcast platforms)
• Heir to the Crown: A Mind-Body Devotional for the Daughters of God (Alisa Keeton)
• What Do You Think of Me? Why Do I Care?: Answers to the Big Questions of Life (Ed Welch)

Other Links

• Truth in Love Biblical Counseling
• Warren’s Blog

Warrenism of the Week: “You can’t heal what you hate. Hatred closes the door to transformation and leaves us in a pool of toxic shame.”

Episode #10 Show Notes

Hosts: Kimberly Willess, Warren Lamb

Guest: Melissa Daugherty

Summary

In this episode of The Soul Care Podcast, Kimberly and Warren talk with Melissa Dougherty, an author and apologist, about her book 'Happy Lies' and the New Thought movement. Melissa shares her spiritual journey from New Thought to Christianity, exploring how seductive New Thought beliefs can be and how they appear in modern Christianity. The conversation explores the meaning of suffering, the importance of surrender in the Gospel, and the false idea of human goodness. They also examine how consumerism affects spirituality and why true healing comes through Christ. Melissa mentions her future research plans, including a detailed examination of influential figures in the New Thought movement and their impact on Christianity.

Takeaways

• Melissa Dougherty's book 'Happy Lies' explores the New Thought movement.
• She shares her journey from New Thought to Christianity.
• New Thought beliefs are often mistaken for Christian teachings.
• The seductive nature of New Thought makes it difficult to identify.
• Suffering is viewed differently in New Thought compared to Christianity.
• The need for surrender to God's will is emphasized in the Gospel.
• Human goodness is an illusion in the context of sin.
• Consumerism influences modern spirituality and instant gratification.
• True healing comes through a relationship with Christ.
• Melissa plans to research influential figures in the New Thought movement.

Relevant Links

Mentioned Resources

• Happy Lies: How a Movement You (Probably) Never Heard Of Shaped Our Self-Obsessed World (Melissa Daugherty)
• Melissa Daugherty YouTube Channel
• Blessed: A History of the American Prosperity Gospel (Kate Bowler)
• The Story of Reality: How the World Began, How It Ends, and Everything Important that Happens in Between (Greg Koukl)
• The Rise and Triumph of the Modern Self: Cultural Amnesia, Expressive Individualism, and the Road to Sexual Revolution (Carl R. Trueman)
• Biblical Counseling and Mental Disorder Diagnosis (Jenn Chen)
• Science Fictions: How Fraud, Bias, Negligence, and Hype Undermine the Search for Truth (Stewart Ritchie)
• Brainwashed: The Seductive Appeal of Mindless Neuroscience (Sally Satel and Scott O. Linienfeld)
• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Michael Scheeringa)

Other Links

• Truth in Love Biblical Counseling
• Warren’s Blog

Warrenism of the Week: “Surrender isn't giving up; it's finally letting the right Person be in charge.”

Episode #9 Show Notes

Host: Warren Lamb

Guest: Pastor Trey Richardson

Summary

In this episode of The Soul Care Podcast, Warren interviews Pastor Trey Richardson, who shares his journey in pastoral ministry, emphasizing the importance of trusting in the sufficiency of Scripture for biblical counseling and soul-care, especially for those with a serious mental health diagnosis. He discusses the challenges faced by individuals with mental health issues and how God's Word can bring healing and transformation. The conversation highlights the significance of community support, the power of prayer, and the role of family life in shaping one's ministry. Pastor Trey encourages ordinary believers and pastors alike to trust in the sufficiency of Scripture and to approach mental health care with confidence and compassion.

Takeaways

• God's Word is sufficient for healing and transformation.
• Prayer is a powerful tool in soul care.
• Church community support is essential for those with “mental health” struggles.
• Pastoral care ought to focus on applying Scripture to real-life situations.
• Family life often shapes one's approach to ministry and counseling.
• Confidence in God's Word can empower pastors to help others.
• Diagnosed mental illness does not limit God's ability to bring change.
• Ordinary believers can play a role in soul-care without formal training.
• Taking thoughts captive is crucial for those with mental health challenges.
• The journey of healing often requires patience and consistent care.

Relevant Links

Mentioned Resources

• Christian Counseling & Education Fellowship (CCEF)
• Descriptions and Prescriptions: A Biblical Perspective on Psychiatric Diagnoses and Medications (Michael R. Emlet)

Other Links

• Unbound: Growing Ever-freer in Christ (Truth in Love curriculum)
• Truth in Love Biblical Counseling
• Warren’s Blog

Warrenism of the Week: “Transformation in Christ is a process, not an event. We didn’t get ‘messed up’ overnight, and we don’t experience healing and growth overnight. Neither do the people we help.”